Talking about the mood of running, the process of running is the process of continuous improvement.
I like running because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!
My running is not purely a kind of physical exercise. In a sense, it is also a responsibility, a necessity of life, or a spiritual pursuit.
Someone once told me that running is the simplest exercise, just repeating the same action all the time. I readily agree with him. He is right, but whenever I sit panting on the grass after running, I always gnash my teeth at his relaxed and disdainful tone.
5. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting. ...
6. striding, keeping the speed steady, clenching fists and breathing evenly ... these are all running skills. Besides, don't give up halfway, put the tip of your tongue against the upper incisors when you breathe through your mouth, and so on. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.
7. I ran, listening to the rustling of shoes rubbing against the ground, feeling the thin and dense sweat filling my forehead a little, and then letting the sweat flow quietly on my back. Sometimes I look up and see a few stars hanging in the sky, sometimes the moon is round, sometimes only a small part of my face is exposed, sometimes the night sky is shrouded in heavy dusk, and sometimes the sky is clear, but there is nothing but the dim light reflected by the city.
8. Let life run, hoping to run like Forrest Gump. Forrest Gump is a very simple person with a low IQ. Every stage he has experienced is ignored by ordinary people, but Forrest Gump insists on a simple belief: "Run, run forward!" " "He concentrated his only wisdom and courage on one point. He didn't think much about anything, but continued to run on the road by instinct. He ran past the discrimination of his childhood classmates, the football field of the university, the jungle of Vietnam, the whole United States and Jenny, and finally reached the end of success and happiness in life.
9. Stepping on the runway is an option. Leaving the starting point is a kind of courage. Galloping on the field is victory.
10. Athletes, use your strength and spirit to open up a world of long-distance running that belongs to you!