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What does the pursued girl want?
The pursued girls put forward a lot of demands, "put more energy into improving themselves and losing weight, and be more specific", which is by no means "disgust", but an incentive.

"Improve yourself and lose weight" is good for your health. How can it be interpreted as "don't like it?"

What she means is that she will take care of you as long as you follow the path she points out.

Make an enterprising goal, go forward bravely, make a running and fitness plan and put it into practice. After three months, there will be a small effect: the body will gradually slim down and the career will achieve a little success. Unit leaders will begin to appreciate you. At this moment, who can not like positive people?

If you take good care of yourself, invite friends to a food stall for beer and barbecue after work every day. You invited me today, and I will invite him tomorrow. Sitting in front of the computer at work step by step without making progress gives people the impression of muddling along. As a unit leader, you don't like underlings who are not motivated.

(1) The girl you pursue can point out your physical problems in the future. What she means is that she hates iron. If she doesn't work hard in the future, she will muddle along like this every day, which is not what she likes. These demands of hers show that she has really thought about you.

She asks you to improve something she thinks is bad. If you can really improve, I think she will probably accept you.

If you are slowly improving her "requirements" and gradually achieving results, who doesn't like a positive person!

If you listen to other people's opinions and ask you to improve yourself, it's wrong to retreat or even give up yourself.

If you are under 30 years old and show signs of getting fat, it is necessary to use these suggestions to "lose weight".

Many bad living habits will make people fat. It is good for you to get rid of some bad habits.

(2) None of the "demands" put forward by the pursued girls are directed at themselves. She is not like some girls who ask for three gold and four silver in the early days of love and often talk about cars and houses. All she asks of you is six words: "Improve yourself and lose weight."

I think this is a very nice girl.

(3) Make your own exercise plan. Instead of oral exercise, it is better to make practical small plans, such as running, playing tennis and badminton. All these exercises can play a certain role in losing weight.

Don't be like me, I can't even keep running recently.

A few years ago, I made a running plan for myself and prepared to run for three months. As a result, I couldn't stick to it in less than a month. I gritted my teeth for a month and finally failed to complete the three-month plan set at the beginning. I used to practice my voice every day in the troupe, and I got up before dawn in the morning and shouted at the wall. How did you persist for so many years? At that time, no one forced themselves. Why did they persist? When I was young, I did it for my own career, and the passion for struggle always inspired me. Later, because of the lack of this enthusiasm to motivate themselves, I couldn't persist.

I think you can find a motivation to support you to keep exercising now. I think "The Chased Girl" should be the motivation to support you to keep exercising.

The "six words" she put forward to you can also be said to be an inspiration to you.

Work hard according to the six words of girls, I believe you will succeed!