1, transfer target. Nowadays, many children are addicted to the internet and games, preferring to stay at home rather than go out to exercise. After all, the richness and interesting performance of the game interface quickly caught their attention in a short time. Therefore, if parents want their children to love sports, they must peel off the tools they rely on at present and turn their attention to sports. Taking them to participate in some group sports and watching some sports competitions on the spot can stimulate their interest in sports more obviously.
2. avoid obesity. Whether adults or children, if they are too obese, they will have the habit of "not standing when they can sit, and not sitting when they can lie down". After all, exercise is hard, you need to sweat or even bleed, and staying at home is a natural ostrich mentality. In addition, obese children are usually accompanied by unhealthy eating habits such as overeating, such as favoring fried food and foreign fast food, and shifting interest and pressure to eating snacks.
3. Companionship and participation. Families nowadays generally have only one or two children. They often feel lonely at home, but if a group of people of similar age participate in sports together, or have fun with their parents, they tend to participate in sports more intently, and over time they will love sports more and more.