It is often said that squat, as one of the three classic basic training movements of fitness, is one of the movements with the highest appearance rate. Fitness with perfect peach buttocks seems to always have a squat in the daily training of online celebrities. In fact, I think it will be thicker, but it won't pass, and you can't compare it horizontally. The so-called thick or not, relatively speaking, depends on the whole. If you have a 175, 60 leg circumference, you don't think it is too thick. You want 150, 50' s leg circumference is too thick. You feel rough after practice, but it may actually be just right according to the overall proportion. Your old bird legs may be thin and uncoordinated, but you don't think so yourself.

Even if you add a little belly to the thigh root, you will have a chance to show it every summer. What about other seasons? Tight skirts, hip skirts, jeans, nothing doesn't need to be propped up.

Besides, it's basically unrealistic for you to practice painting like this. Answer the main squat 180 kg. When it is heavy, the legs will be thicker, but mainly on the buttocks. Shouldn't you reflect on your movements when your legs are long? How rough do you want to practice with the small weight of ordinary girls? You don't start a business because you are afraid that Ma Yun will lose his job, right? Unwilling to live up to my expectations, my muscles have lost weight recently because of edema. Let's make do with it. My legs are thick enough, mainly because of high body fat, and the skeletal muscle content exceeds the standard by more than 5 kg, mainly concentrated in the lower limbs. Anyway, my muscles are definitely much higher than those of ordinary girls, but I think this thickness is acceptable, and I firmly believe that it is good to brush fat and wait until menstruation comes.

The most annoying thing is that the back of the thigh will protrude. I have tried my best to control it. I really dare not admit it. Ass is more important. I don't like short skirts and shorts anyway.