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86-year-old Shanghai fitness elderly
Often sleepy and yawning? Only 2 or 30 years old, but staying up late, working and sleeping upside down, depressed?

Breathless and sweaty when you move a little? My biggest hobby is Ge You's paralysis?

I always laugh at myself for being old, but I know better than anyone that this is just an excuse for lazy cancer.

Some people may be old at the age of 20, while others may be young at the age of 90. "

For example, the following girl:

90-year-old johanna quaas tells you the simplest truth with her story.

Who says you can't live to be 18 years old in your twilight years?

Johanna is an ordinary girl, born in an ordinary family.

Going to school, graduating, working, getting married, having children, the rest of my life has just passed.

Johanna as a child.

After middle age, johanna found that his health was far worse than when he was young.

For the average person, this is a very common thing. After all, being old is definitely not better than being young.

But johanna didn't decide to accept this fact. Why do people get rusty and moldy when they are old?

In her mind, whether she is 50 or 60, or even 90, 100, she does what she wants.

It is the most important thing to let yourself have no regrets.

Therefore, in the eyes of others, you should be idle at home and enjoy family happiness.

Johanna walked into the gym and began to practice gymnastics, keeping a healthy diet and routine.

Find yourself healthy and energetic again.

Why do you practice gymnastics?

In fact, johanna liked gymnastics since he was a child, and he also studied it for a while when he was young.

It's just that after marriage, the focus of her life is on her family and children, and she is away from the world of gymnastics step by step.

But no one expected that at this age, johanna picked up her childhood dream again.

Become a gymnast.

Friends and relatives around me say:

Although these voices are many and often surround her ears, she never takes them to heart.

But focus on your own training.

The path she chose was not easy. She still has a lot to learn and has no time to stop and care about other people's eyes.

She never felt that age was an obstacle to her gymnastics.

Why should dreams be imprisoned by age?

As long as you make up your mind and stick to it, you will certainly achieve it.

She trains hard and is as serious as a child.

Training Ye Si in the gym is not sloppy at all, and he is not lost to young people at all.

It seems that every muscle in the body is struggling with those questioning voices.

She moves gracefully and flexibly on parallel bars.

Flexibility is enviable.

Handstand is also a specialty.

I have to mention,

Her husband also gave her great support in pursuing her dreams.

Look at her naughty appearance, which is like an old woman?

Even the gesture of showing love is so capricious!

At the age of 56, johanna officially entered the gymnastics competition, but this was the beginning of her dream trip.

After that, she participated in dozens of gymnastics competitions in a row and won the high-level group championship again and again.

Refresh people's understanding of the age of gymnasts again and again.

In 20 12, 86-year-old johanna played in the Cottbus Challenger Cup.

Conquered the audience with smooth and elegant gymnastics performance.

Who can imagine that such an action was made by an 86-year-old man?

In 20 13, the Guinness Book of World Records listed Joanna as:

The oldest gymnast in the world.

Today, johanna is 90 years old, but her life is more colorful than before.

Get up early every day and still insist on gymnastics training twice a week.

Although she has silver hair, she still looks like a vibrant girl.

Don't try,

You have no idea how great you are.

In life, I prepare delicious food with my husband every day.

The best love in her eyes is to stay healthy and grow old together.

90-year-old johanna also did something that made young people give a thumbs up:

Skydiving to celebrate birthday.

This is the first time she has parachuted in her life.

Before preparing for skydiving, she still smiled like a happy child.

Completed what many people didn't have the courage to do when they were young.

After landing successfully, don't forget to show your love to your naughty husband.

"Do what you want to do, when to start is just right.

As long as you have passion, as long as you work hard. "

Age is just a string of Arabic numerals,

It is not a fence to limit dreams.

What is more terrible than the passing of youth is the early loss of courage to pursue your dreams.

What about us who are several decades younger than johanna?

Will you continue to live like an old man?

Anyway, for once in my life,

What kind of life you live is up to you!