1, the site requirement is not very big. Animal flow mainly imitates the movement form of animals on the ground, which can exercise people's physical strength, endurance, balance and flexibility. Rely on your own weight, and the requirements for the venue are not high.

2. Good exercise effect. Animals do not need the help of instruments to move. It can extend physical training to multiple plane movements through stretching of various movements, and improve the flexibility of the body through continuous exercise and training.