O 'Neill has the nickname "the big shark". His figure is as strong as that of the big shark, but unlike James, his body is covered with delicate muscles. O 'Neill's body fat is not low, so he is only as big and strong as the naked eye. James is different, because James's muscle level is quite shocking and he has no fat at all. Perfect muscle lines also show that his body fat rate is absolutely considerable. After seeing James' figure, I finally understood that O 'Neill's appreciation of James' figure was not excessive, and there would never be any fat.
Even in the offseason, James will not indulge himself. In order to keep strong, James regards training as a daily routine, and all kinds of difficult physical training make his body gradually change and become stronger. At that time, little James was not a muscle freak. Because of the training in the league, James's figure has increased by a circle, his arms have become thicker into unicorn arms, and his muscles have also been significantly enhanced.
James will also pay attention to protect himself and pay attention to the scale when playing. James takes physical maintenance every year, and professional maintenance will make his physical condition stronger and won't hurt. Moreover, James's training intensity is quite strong, and ordinary people simply can't turn the tires. This is James's exercise tool. After training day after day, James finally became an evergreen tree in the league.
His physical strength depends entirely on his own efforts. James's body is exquisite as a specimen, and his muscles are very developed. He is the real overlord on the court. So O 'Neill's praise of James is not excessive. When many talented players are absent due to illness, James, who is in his thirties, can still insist on playing, which is a strength in itself and deserves to be the first active player in the league!