Foot numbness caused by vascular compression of lower limbs-handshake

If the blood vessels of the lower limbs are oppressed by sitting for a long time or squatting down, long-term nerve stimulation will cause stagnation, that is, after removing the factors that cause stimulation, the nerve will still maintain its response to the stimulation, and even produce reverse overreaction, resulting in numbness. At this time, you should first move your calf by hand, then slowly turn your feet around on the ground and move your feet slowly. Then you put your hand down. When you throw your hands, your limbs are moving, affecting your back, chest and abdomen, which can speed up the blood circulation in your body. The strong swing of the arm will make the body focus on the feet, and the feet will exert force, so that the blood will flow to the feet faster, and the blood in the feet will play a role in friction.

How to deal with foot numbness quickly and how to recover quickly

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Leg numbness caused by sequelae of cerebral hemorrhage-hot compress acupuncture

If it is the sequela (numbness of hands and feet) left by cerebral hemorrhage, this situation is mainly to carry out family rehabilitation training in life, and you can apply hot compress to the numbness of your feet, or you can choose to soak your feet every day and massage your feet to help promote blood circulation. I haven't done acupuncture, so I suggest acupuncture treatment.

How to deal with foot numbness quickly and how to recover quickly

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Foot numbness caused by nerve injury-surgical treatment

The numbness of hands and feet caused by nerve injury should be treated with drugs or surgery according to the degree, scope and nature of nerve injury. Drug therapy is usually combined with acupuncture and physical therapy to promote its rapid recovery. Surgical treatment is to open the compressed nerve by surgery to relieve the oppression and stimulation of the nerve. The degree of cure of the disease mainly depends on the etiology and nature of neuropathy. If it is peripheral nerve injury (except brain and spinal cord), it usually takes a long time to recover.

How to deal with foot numbness quickly and how to recover quickly

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Foot numbness caused by cervical spondylosis-aerobics

Numbness of hands and feet is one of the most common symptoms of cervical spondylosis. Arm numbness is more common in patients with cervical spondylotic radiculopathy. The main manifestations are: thumb, ring finger or combined middle finger, or all five fingers are numb. Some of them will not only have fingertip numbness, but also involve the forearm and upper arm, accompanied by symptoms of weakened grip strength. In this case, you can do some aerobics in your daily life, and lift your legs parallel to your chest five times, which will make you feel very comfortable. Turn your ankle clockwise and counterclockwise 10 times. Put your toes together and bend up and down alternately for 5 times. Put your feet flat on the ground and change your feet. Repeat the exercise 20~30 times.