The fifth set of Jiamusi Happy Dancing Exercise (marching aerobics) consists of 8 sections, 37 movements and 8 tracks, with a total duration of 30 minutes.

5. Section 1. Upper limb movement

Chorus: Green Whirlwind, written by Qu Yuan, composed by He Muyang and sung by Phoenix Legend.

5.2 Section 2. Shoulder movement

Song: "A-mei's Love Song", lyrics: He, singing: Big Break Maggie.

5.3 Section 3 Chest Expansion Movement

Matching song: "Hot Soldiers in Hot Barracks", lyrics: Hou Hanyu; Composer: veteran; Singing: Sunflower (Zhao Yingjie).

5.4 Section 4. Chorus: Brothers and Sisters Come to Soldiers, written by Shi Quan, composed by Liu Dangqing and sung by Baima.

5.5 Section 5. The supporting song of "Turning over Movement": The heart blooms on the grassland, Liu Xinquan and Zheng Lin write lyrics, Shi Yan composes music, and Gina sings.

5.6 Section 6. Waist and Abdominal Sports Matching Music: "Awa People Sing New Songs", written by Yang Zhengren.

5.7 Section 7 Lower Limb Sports Matching Music: The champion of soldiers, He Dongjiu wrote lyrics, Yin Qing composed music, and Cai Guoqing sang.

5.8 Section 8 sorts out Fan Hairong's "Sports Support Song: Father's Kindness" and the album "Ingmar Tengger singer".