General fitness needs a mirror, usually a relatively large flat mirror, which can reflect the movements of the exerciser to see how his fitness effect is or whether his fitness is standardized. Now there are some smart fitness mirrors on the market, so what are smart fitness mirrors?
Intelligent fitness mirror is a fitness product that combines intelligent display screen and mirror. It is both a mirror and fitness equipment. It loads the intelligent module into the mirror, starts to watch the fitness video tutorial, follows the coach's fitness through the course played on the screen, and realizes human-computer interaction with intelligent error correction and other functions. Turning off the phone can be used as a mirror, which is very convenient.
2. What are the functions of the fitness mirror?
As a new type of intelligent fitness equipment, the main function of fitness mirror is very simple. Besides being a mirror, it can also reflect your movements. In addition, there will be a monitor in the mirror, which can display the picture in full screen, and the learning content of fitness will be displayed in the whole mirror. There is also a camera on the mirror, which will capture your movements and correct your movements according to the AI algorithm.
The fitness mirror itself has low technical requirements and is mainly a content service. Generally, there are many fitness courses in the fitness mirror, and the system will customize a special fitness plan for you according to your situation. Of course, members are needed in this respect. Buying a fitness mirror is equivalent to inviting a private fitness teacher home.
Third, the benefits of fitness mirror in family fitness
One of the great advantages of fitness mirror is that it can exercise at home, which is convenient for busy office workers and friends who don't have a gym nearby. Indeed, there are many benefits, and the irreplaceable privacy at home is convenient for going out. The main worry about fitness at home is that the movements are not standardized or there is no suitable fitness course to study. The appearance of fitness mirror can just meet this demand.