Postpartum menstrual lumbago can't be straightened up.
1, abnormal uterine position: low back pain caused by forward and backward uterine position and prolapse. There is no special treatment for this kind of low back pain. Correcting uterine prolapse and changing body position can relieve symptoms.
2, pelvic tumors: such as uterine fibroids, cervical cancer, ovarian cysts, patients will have low back pain due to tumor compression of nerves or cancer cells infiltrating pelvic connective tissue. Low back pain in these patients is often accompanied by systemic abdominal pain, and drug treatment is often ineffective.
3, internal injury factors: too many births, too many induced abortions and immoral sexual life, will cause kidney qi damage and lead to low back pain.
4, lumbar muscle strain: excessive physical fatigue, abnormal standing posture, tight waist and so on. , will lead to lumbar muscle strain, causing low back pain. Therefore, such patients should pay attention to the combination of work and rest, and often exercise the waist to stretch the waist muscles.
5, pelvic inflammatory disease: If the patient suffers from chronic adnexitis, pelvic inflammatory disease, pelvic connective tissue inflammation, it can stimulate low back pain due to inflammation. With the improvement or cure of the primary disease, the symptoms of low back pain can gradually become lighter and disappear.
6. Relaxation of sacrospinous ligament: After pregnancy, due to the increase of fetus and the increase of lumbar support, the sacrospinous ligament is relaxed, which oppresses pelvic nerves, blood vessels and low back pain. This kind of low back pain can gradually disappear with the recovery of postpartum lumbar muscle strength.
How to do menstrual low back pain?
1. If the pain is unbearable, pay attention to menstrual hygiene, and you can take oral analgesic drugs or general non-specific painkillers. Such as salicylate, has antipyretic and analgesic effects, such as ibuprofen, but it is recommended to use less.
2. Affected by wind, cold, humidity and cold. It is easy to cause dysmenorrhea. You must pay attention to keep warm. When you come, you'd better soak your feet in warm water for at least 20 minutes every day, and put a hot water bag full of hot water on your waist to relieve the pain.
3. You can also choose oral contraceptives, which are mainly used for dysmenorrhea women who need contraception. Contraceptive pills can inhibit endometrial growth, reduce the levels of prostaglandin, vasopressin and oxytocin in blood, and inhibit uterine activity.
4. Drink a cup of honey milk before going to bed, heat a cup of milk before going to bed, and add a spoonful of honey. Drinking it while it is hot can relieve or even eliminate the pain of dysmenorrhea. Milk is rich in potassium and honey is rich in magnesium. Potassium can relieve mood, inhibit pain, prevent infection and reduce menstrual blood loss. Magnesium can play a psychological adjustment role, help the body relax, eliminate tension and reduce stress.
5. It is not advisable to eat cold, hot and sour, alcohol and other irritating foods, drink more boiled water, keep the stool unobstructed, reduce pelvic congestion, and pay attention to proper rest and adequate sleep.
6. Pay attention to health care during menstruation, avoid strenuous exercise and excessive cold stimulation, take a proper rest, relax yourself, exercise self-restraint, and minimize mood swings.
7. Use 6 grams of Angelica sinensis and 2 grams of Chuanxiong. Make tea with boiling water for 20 minutes. In this prescription, angelica tonifies blood and regulates menstruation, and Ligusticum chuanxiong promotes blood circulation and relieves pain, so it treats dysmenorrhea due to blood deficiency.
8. If the pain is severe, it is recommended to go to the hospital for examination in time to consider whether it is caused by lumbar diseases or gynecological diseases.