You can take the physical training certificate.
There is no muscle exercise, but you can go to the equipment after the physical fitness test. The equipment exercises more muscles.
Need to take an examination of sports physiology, functional anatomy, nutrition, biomechanics, human motion analysis.
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Question 2: What documents do I need to obtain as a fitness instructor? Domestic fitness instructor certification: organized by the State Sports General Administration. At present, there are "fitness coaches" and "aerobics coaches" in China. At present, both of them are divided into three levels, two levels, 1 level and national level. In 2009, the state successively awarded the professional qualification certification of Coach National Fitness Personal Trainer Training.
AFAA: A professional fitness instructor certified by American Aerobic Fitness Association. AFAA qualification certification system has been introduced by 73 countries around the world, taking the lead in establishing an aerobic professional education system in the fitness industry, and its standards have been recognized by the world fitness industry. With this certificate, you can teach in any fitness center in these 73 certified countries.
ISSA: There are many kinds of qualifications for senior personal fitness instructors certified by the International Sports Science Association. The most famous one is cft certification, which is divided into CFT- 1, CFT-2, CFT-3 and MFS, among which MFS is a master personal trainer.
IFA: International Fitness Association aerobic trainer certification.
AFPI: A certificate officially issued by the Asian Physical Fitness Experts Association. A coach with this certificate can teach in any fitness center in any Asian country.
Question 3: What books do I need to read to get a fitness instructor's certificate? 10. If you want to get a fitness instructor's certificate, you have to know everything.
For example: sports anatomy, sports physiology, sports biomechanics, sports injury rehabilitation, sports nutrition learning.
Moreover, all the equipment in the gym must be used safely and scientifically, and the movements must be standardized.
Of course, as a sport, the most important thing is to study bones and muscles.
So you need to know all the bones and muscles of your body.
It is necessary to know the shape, position, direction, starting and ending points, functions and training movements of muscles.
It's no problem to go to school so much.
Question 4: What certificate does a fitness instructor need to take? First of all, you should make clear the nature of your teaching. There are three kinds of learning fitness coaches, one is a personal trainer and the other is a group class coach. The all-round coach, as its name implies, is an all-round coach with all the knowledge and skills of individual training and group classes. Personal trainer includes: study and examination of national vocational qualification certification, 3D anatomy and actual combat drills, functional training (including RIP60 FLEXI-BAR X-CO arc bell foam ball and other functional equipment), Pilates and private education marketing courses, lasting for 2 months. The group coach training includes aerobic dance, pedal and HI-LOW Sarah samba BOKWA aerobics, which takes three and a half months, so the all-around training takes five and a half months. You will make great progress during your study at school, and you will continue to improve yourself at work after graduation. Coaches need to learn a lot, such as Pilates, functional training techniques popular internationally in recent years. Secondly, the ability to communicate and sell is also very important.
As a qualified coach, it is the easiest thing to get a certificate. Certificate is the minimum standard to enter an industry, and it can't be eaten as a meal. At present, the level of fitness instructors in the market is generally low. In terms of ability, 10 would be nice to have two slightly professional coaches. So we should find a responsible and professional training institution to study.
The criterion for choosing training institutions is whether their courses are systematic, which is the most basic. If the course is in a mess just for profit and not arranged according to the systematic curriculum system, there is no need to go. In addition to the curriculum needs to be inspected, we should also pay attention to the conditions such as teachers, campus environment and authority. In this way, after the study is completed, you can really learn something useful and move towards your favorite job. 567GO now has three major campuses, all of which are formal in China.
Question 5: What certificate do I need to take as a personal fitness instructor? National professional qualification fitness instructor certificate?
Question 6: What certificate does a fitness instructor need to take? Generally speaking, there are several recognized qualification certificates in China, such as split, bodybuilding, upper body and national post.
Question 7: What certificate does a fitness instructor need to take? National professional qualification fitness instructor certificate?
Question 8: What are the requirements for taking the fitness instructor's certificate? Personal training is a personal trainer, mainly according to the customer's physical condition and his own needs, you make the corresponding fitness plan to achieve the fitness effect he needs; Gongjiao is a general touring fitness instructor. Engaged in fitness coaching, mainly in fitness clubs, formal clubs need certificates, but the external image is very important. There are many certification bodies, but like the national fitness coach, the certificate of Yachang Institute of Physical Fitness is still very heavy. You can take one. I take the physical fitness in Asia as an example. The certificate will be trained in several key cities in Chinese mainland every year. You can search online to enter official website. Research topics are generally about anatomy. It shouldn't be difficult.
Question 9: What do I need to test for my fitness instructor certificate? This is a bit complicated.
There are two aspects to obtain the national fitness instructor qualification certificate: theory and practice.
Practical examination includes physical fitness test and specific action guidance. Physical fitness test includes: sitting forward: male, static stretching for 5 seconds; Female, static stretching for 5 seconds. Push-ups: male, 40 times; Female, 15 times. Squats with bare hands: male, 60 times; Female, 40 times. Action guidance: the assessment teacher selects muscle groups, and the assessed students should prepare corresponding actions, give on-site guidance and control details. The content of the exam is actually quite basic, and the key is the study and accumulation of general knowledge. But for students with zero-based fitness, systematic learning is still necessary.
Theoretical knowledge: professional knowledge of fitness exercise, such as sports anatomy, sports physiology, sports biomechanics, sports nutrition, health and fitness, training methods of large muscle groups, stretching exercises, pilates, functionality, sports rehabilitation, etc., will be assessed; There are related professional ethics, laws and regulations and so on.
Question 10: How do fitness instructors apply for the exam? There are two ways to obtain the national fitness instructor qualification certificate. The first way is to apply directly, that is, self-study, but they also have to go through 7 days of training at the General Administration. The second is to study systematically through training institutions, but you still have to go through 7 days of training before the exam, which is necessary. The only difference between the two is that you can learn the skills of fitness instructors through institutional systems. Fitness instructors are skills, not certificates.
There is no uniform standard for the qualification certificate of fitness instructors in China. There are many departments that certify fitness instructors, such as Ministry of Human Resources and Social Security, State General Administration of Sport, China Bodybuilding Association, Beijing Bodybuilding Association and various training institutions. The nature of the certificates issued is the same, but the impact will be different. Different training institutions will also issue their own certificates. Although it is not issued by the state, many of them will also be recognized by employment units, because employment units value talents who have the ability to create value for the company.
Nominally, the national vocational qualification certificate is the most authoritative and legal significance, but due to well-known reasons, China's national textual research has become a tool for some special departments to seek benefits. The training of national vocational qualification certification is as short as 7 days and as long as 10 days, which can't explain the level of fitness instructors at all. On the contrary, some professional training institutions have done better in this respect.
What is the national vocational qualification certificate:
1. Professional qualification is the basic requirement of knowledge, technology and ability necessary to engage in a certain occupation. Professional qualifications include professional qualifications and professional qualifications. Vocational qualification refers to the starting point standard of knowledge, technology and ability of a certain occupation (occupation). Professional qualification refers to * * the implementation of access control for some professions (occupations) with great responsibilities and strong social universality, which are related to the interests of the public. It is an essential standard for starting a business independently according to law or engaging in the technology and ability of a specific profession (occupation).
2. The vocational qualification is evaluated by the administrative department of labor and personnel of the State Council through academic certification, qualification examination, expert review and vocational skill appraisal, and those who pass the examination will be awarded the national vocational qualification certificate.
Significance of certification
Why do you want to hold the national qualification certificate of fitness instructor?
The national vocational qualification certificate of fitness coach shows the knowledge and professional skills that workers must have in the profession of fitness coach. It is the qualification certificate for workers to apply for jobs and posts, and it is the main basis for employers to recruit and employ workers.
The difference between the national professional qualification certification of fitness coaches and other certifications;
With the rapid development of the fitness market in China in recent years, people's demand for fitness instructors is also growing, and various fitness instructor training institutions have emerged, including various domestic institutions and various foreign certificates, mainly including the following:
1, National Professional Qualification Certification of Fitness Instructors
At present, the most formal, authoritative and legally effective certificate of fitness instructor is managed by the professional skill appraisal institution-the State Sports General Administration. The training of this certificate is carried out by the authorized sports industry-specific vocational training base (with official number), and the sports industry-specific vocational skill appraisal station organizes the appraisal, and strictly implements the separation system of training and examination. Certificates issued after passing the examination shall be stamped with the seals of the Ministry of Labor and Social Security, the Personnel Department of the State Sports General Administration, and the professional skill appraisal station for special jobs in the sports industry.
2, grade fitness instructor certificate
China Bodybuilding Association entrusts training, and the certificate issued by the local unit.
3. Certificates of completion issued by various institutions
Certificates organized by various training institutions at home and abroad and certified by themselves prove that the holder has participated in some training projects within a certain period of time and reached the assessment requirements and standards of training institutions, such as AASFP, AFAA, IPTI, CAA, IFIT and enterprise completion certificates issued by local training institutions.
How to pass the exam
To obtain the national vocational qualification certificate of fitness coach, you must go to the "sports industry-specific vocational training pilot unit" authorized by the State Sports General Administration (officially listed, subject to the number of training institutions) for training, and the training unit will organize to participate in the appraisal of professional skill appraisal stations of sports industry-specific jobs in various provinces (the State Sports General Administration will organize a number of appraisers with appraisal qualifications), and pass the public theory, professional theory and practical skills examination, and those who pass the examination will be awarded the national fitness coach.
Adaptive object
1, professional fitness personal trainer.
2. College students and fitness enthusiasts who want to engage in the fitness industry.
3. Fitness club members who want to improve the training effect.
4. Sports team coaches or universities who want to improve their professional level ... >>