The average price of fitness meals offered by Tianjin University is 14 yuan, which seems reasonable to me, because fitness meals are a big market that I have been thinking about for a long time. That is to say, there are many students' roommates in the university who need this kind of fitness, but they don't know how to match their diets.

The purpose of fitness is to make your body better and more harmonious. The body fat ratio is decreasing, and then the muscle ratio is increasing. Generally speaking, the figure of a man or a woman. This body fat rate is normal at 20% to 30%. Less than 20% is actually difficult, but over 30%, your body will have more or less fat, so you need proper exercise, aerobic exercise and anaerobic exercise. Many people insist on exercising every day, but they really don't know how to match carbohydrates and vitamins, and they don't know what proportion and how protein can effectively supplement them, so diet is a problem.

University canteens can keenly grasp this point, provide convenience for students and earn certain economic benefits. This is a win-win process, and the collocation of fitness meals may involve some professional knowledge of nutrition. Therefore, it is necessary to ensure various needs. For example, in protein, the body should be fixed every day, and she doesn't eat at all, and her health is not good. You can't eat too much carbohydrates, which can easily lead to obesity, and then add fruits and vegetables appropriately. The extent to which the school has this professional service staff will naturally help students control their diet quickly and solve a serious problem.

Strictly speaking, the price of school canteens is really not high in a city like Tianjin, ranging from 10 yuan to 15 yuan, because even in a small city like Shijiazhuang where you live, the average price of a meal is around 10 yuan. In places like Tianjin and Beijing, the price of this meal is really not too high. After all, not every meal.