1, Future Weight Loss Training Camp (Hubei Base): Lianchi Ring Road, Mianchenghui Town 1

2. Peak Weight Loss Training Camp (Xiantao Base, Hubei Province): About 90 meters south of Miancheng Town Kindergarten in Jiuhemen Main Street, Xiantao City.

3. Xiantao City Woxing Woxiu Weight Loss Training Base: about 280 meters southeast of Huchang Town Government of Shanghai-Nanjing Line in Xiantao City.

First, the advantages of weight loss training camp

1, it will definitely be effective to come to the weight loss training camp. Maybe you don't know much about the weight-loss training camp. Some people find it difficult to take time out to experience the change because of work or study. Some people will go to the gym to lose weight, because it is convenient, they can go at any time, but most of them are shaping and practicing vest line and abdominal muscles. Not many people lose weight, and your sense of participation will be weak. Many people have no self-control and perseverance to stick to it.

2. Private education is another big expense. Most people will go to the gym, lose weight at home or in training camps. As a fully enclosed and semi-militarized management mode, the fundamental difference between weight-loss camp and gym or home lies in that when you have no self-control and perseverance, the coach or others in weight-loss camp will manage you and give you psychological training.

Second, the factors that make the weight-loss training camp work well

1, keep your legs open and shut up, the weight loss effect is more effective, and both are indispensable. The camp is equipped with senior nutritionists to make a scientific diet. At the same time, the internal control is strict, and the phenomenon of "stealing vegetables" is rejected.

2. Training camp includes not only aerobic courses, but also anaerobic courses and outdoor courses. There are various comprehensive improvement courses such as reducing fat+shaping+expanding, and in the weight loss camp, the coach will give one-on-one guidance according to the students' own physique and body shape, and formulate a unique personalized training plan, instead of everyone doing the same set of training moves to avoid sports rebound.

3. Authoritative all-round physical examination and personal evaluation. The weight-loss training camp is supported by a 3A hospital. The battalion commander will do physical fitness test, all-round physical examination and sports risk assessment before the students enter the camp, so that the students can understand their physical condition, strictly control the weight loss within a healthy and reasonable range, conduct daily exercise intensity supervision and medical supervision, and do not blindly pursue weight loss and reduce sports injuries.

4, weight loss is expensive in persistence, not only to change weight, but also a good habit. Your surroundings are also very important. When you see a group of people around you trying to lose weight, this atmosphere will support you to go on, instead of fishing for three days and drying the net for two days. Weight loss training camp has always advocated scientific weight loss and refused drugs or acupuncture. Scientific training and reasonable diet are the king. Losing weight is a long process, and there are no shortcuts.