Regarding whether to wear underwear when sleeping, I think women are more entangled than men, because as long as men think about underwear, women should think about underwear. Ladies first, let's first analyze whether women should wear underwear when sleeping.

Sleeping in underwear?

We all know that women with big breasts are more likely to suffer from "sagging and swelling" than women with small breasts, so although sleeping in underwear will be very uncomfortable, many women will "stubbornly" sleep in underwear at night. At this time, unless your underwear is particularly comfortable and close-fitting, the quality is particularly good, otherwise it is not recommended for women to sleep in underwear. Because you will encounter the following situations:

1, in the process of turning over at night, underwear will shift, but it is easy to cause sagging or swelling of the chest.

The Japanese research team once counted that it is inevitable for people to turn over when they sleep at night. On average, everyone will turn over more than 20 times when sleeping at night. It is obviously easier to turn over when you don't wear it, and it has less influence on blood circulation.

2, wearing underwear to sleep is easy to cause breast cancer.

This is American scientific statistics. They found that the reason why breast cancer in the United States is increasing year by year is related to women wearing underwear for a long time. Wearing underwear for more than 12 hours a day increases the risk of breast cancer by 2 1 times, and the risk of people wearing underwear while sleeping increases by 1 13 times.

Sleeping in underwear?

Sleeping in underwear is very risky to health, so what about wearing underwear? On the contrary, both men and women are more suitable to sleep in clean underwear. Why?

In theory, sleeping naked is easier to improve the quality of sleep and is beneficial to health. But in fact, sleeping naked is very risky, because you can't guarantee that the bed you are lying in is clean. There are many mites, dust, dirt and small sundries on the bed, and the reproductive system of women is particularly susceptible to infection, and the reproductive system of men is also easily invaded by bacteria, leading to urinary system diseases. It is very dangerous to sleep without underwear at this time.

Therefore, it is recommended to sleep in underwear when the hygiene in bed cannot be guaranteed. But even so, you must sleep in clean underwear. It is found that underwear worn during the day looks very clean, carrying an average of 0. 1 g feces, which contains many Escherichia coli, salmonella and parasites.