Taiji is one of the most distinctive and representative philosophical thoughts in ancient China. Extreme boxing is based on the concept of tai chi yin and yang, and leads the whole body with ideas. Relax through meditation, guide qi with intention, promote shape with qi, and enter the realm of skillful hands, Tai Chi and Tai Chi, so as to achieve the purpose of self-cultivation, edifying sentiment and strengthening life.
Tai Ji Chuan's basic contents include Tai Chi regimen theory, Tai Ji Chuan boxing routine, Tai Ji Chuan instrument routine, Tai Chi tuishou and Tai Ji Chuan auxiliary training method. Its boxing routines include Big Frame One Road, Two Roads, Small Frame One Road and Two Roads. The instrument routines include single knife, double knife, single sword, double sword, single mace, double mace, gun, big stick and dragon crescent moon blade.