Whether studying or exercising, both soul and body must be on the road.
Don't smoke and drink less, San Xiao will drive away your troubles every day, and you can live for 99 years in your life.
4. A sound spirit resides in a sound body; The prosperity of the country lies in national fitness.
5. Just like wearing tightly wrapped clothes and sweating in the hot summer sun?
6. I'm losing weight. I don't diet or exercise. I use my mind. I will get thinner.
7. Health is the condition of wisdom and the secret of happiness.
8. Exercise is the source of all life. -(Da Vinci)
9. Guide thinking, the environment is created by heart. Illness is born by thinking, and illness is born by heart.
10. I really want to keep exercising for 30 minutes every day, and my whole body is less uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.
1 1. The first day of a middle-aged healthy girl. Drinking Chinese medicine, soaking feet, fitness and running are indispensable.
12. Share a happy thing, the morning running team is getting stronger and stronger! I made new friends. I hope everyone can urge each other, live a good life and exercise well.
13. Sweat is the soul of a man!
14. A person ordered two crayfish so late that the sweat in the gym was wasted these days.
15. The thin man's abdominal muscles are as meaningless as the fat woman's D chest.
16. Do you want sweat on your eyebrows or tears under your eyebrows? This is your choice!
17. You can't even handle your own weight, and you still want to handle other people's hearts?
Stick to yoga day after day and punch in the circle of friends 18. Fitness is the fairest thing in the world, how much you pay and how much you get.
19. If you want to be strong, run! If you want to stay healthy, run!
20. Take a walk to enjoy the mood in autumn, and go for an outing by bike to keep healthy. Dancing and singing have a happy heart and exercise actively. Doing exercises and skipping rope is busy for health care, and physical and mental pleasure is turned into steel. National fitness day, happy exercise together, healthy life.
2 1. On day 12, from the first two kilometers to three kilometers, and then to the present 4.48 kilometers, stick to it and come on.
22. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.
23. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.
24. The sweat of fitness washes away the troubles of life, and a strong body makes tomorrow's happiness.
25. Exercise more on weekdays and stay away from sub-health!
26. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!
27. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
28. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
29. A thin life may not die, but a fat life cannot move.
30. No matter how slow you run, you are always faster than those sitting on the sofa!
3 1. The benefits of exercise are not only physical fitness, but also the best way to keep your spirit fresh.
32. Develop sports and enhance people's physique.
33. You don't have to shout out if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
34. What a wonderful feeling it is to turn the cold eyes and ridicule of others into the motivation of fitness!
Stick to yoga day after day and punch in the circle of friends. 35. Exercise is not difficult. Draw a tiger on paper.
36. The gym is the best place to vent negative energy. Turn your usual unhappy emotions into sweat and roar, and vent them!
37. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
38. National Fitness Day is coming. Enjoy the happy mood when doing exercises, the beautiful face when singing, the youthful strength when dancing, the healthy life when climbing mountains, and the Ningguta when not exercising. Thanks for reminding me. Do more exercise.
39. Sweat makes you cry!
40. Rome was not built in a day, nor was fitness built in a day.
4 1. The sea is so vast and the drums are so beautiful. Athletes, you are no longer as small as usual. We pray silently and are proud of you. We will always cheer for you!
42. Don't walk today, run tomorrow.
43. Go back to the school dormitory gym next week and sweat! Eating and drinking for a month is also a rest before the next journey.
44. It is doomed to be hard to take the road of fitness, but it will take a lifetime to repay you!
45. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
46. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
47. Exercise is the nourishment of life, and fitness is the beautician of youth.
48. If I have to add a deadline to my love of fitness, I hope it is: 10,000 years!
49. There must be a balance between physical education and knowledge education. Sports should cultivate strong soldiers and let a sound spirit reside in a sound body.
50. Strive to develop sports to make the people healthy and cheerful. —— (Zhu De)
Adhere to the self-discipline of sports friends circle (50 articles)
A circle of friends who insist on self-discipline in sports (I) 1. Beauty is a must, regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.
Every drop of sweat you shed will be the envy of them.
3. Keeping fit is important, and anticlimactic health taboo.
You must take time out to exercise every week. There are many benefits.
5. Life lies in exercise. -(French enlightenment thinker-Voltaire)
6. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
7. Exercise and stay away from the hospital.
8. tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
9. No matter how slow you run, you are always faster than those sitting on the sofa!
10. Thinking about winning the game won't give you strength. The strength of struggle will grow through exercise. When you overcome difficulties and don't want to give up, this is power. "-Arnold Schwarzenegger
1 1. Exercise is the source of all life. -(Da Vinci)
12. I will insist on walking every day, and exercise will make me fat. Losing weight is too painful for me to do.
13. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
14. A person ordered two crayfish so late that the sweat in the gym was wasted these days.
15. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life is over.
16. The benefits of exercise are not only physical fitness, but also the best way to keep your spirit fresh.
17. National fitness, benefiting the country and the people, contributing to the present and benefiting the future!
A circle of friends who insist on exercising self-discipline (2) 18. The foundation of science is a healthy body. -(Polish scientist-Madame Curie)
19. The sweat of music and gym exercise is just right, and it makes a little progress every day ~
20. Participate in national fitness and enjoy a happy life!
2 1. Whether studying or exercising, the soul and body must be on the road.
22. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
23. Fitness is really something that is directly proportional to pay and return. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
24. I like sports and sweating, so that when the water comes out, there will be no extra water to make me cry!
25. Exercise and fitness are the best ways to prevent diseases.
26. People who can control themselves have the most prestige. Seneca
27. Who hasn't peeked at the person he likes for a moment while doing body rotation in physical education class?
28. Reading is to the mind what exercise is to the body.
29. Good harvest depends on hard work, and good health depends on exercise.
30. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
3 1. Yangko is delicate and full of energy; Sing with a young heart; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.
32. Exercise is the nourishment of life, and fitness is the beautician of youth.
33. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good effects.
34. Develop sports and enhance people's physique.
Adhere to the self-discipline of sports circle of friends (3) 35. Welcome the applause of the audience by the east wind of the Olympic Games, and we are running on the new runway. Let's work hard together, run and run to the end of victory.
36. Create a prosperous sports season and make Zengcheng charming!
37. Try to keep fit when you have time. You can't be single and fat
38. Exercise from now on, why wait for the Ming Dynasty.
39. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then come to a big horizontal fork.
40. Young people should bravely go their own way. Many revolutionary predecessors were trained from countless ups and downs.
4 1. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
42. The essence of sports is not fun, but persistence and habit formation.
43. Self-control is a command, a control of happiness and desire. -Plato
Perhaps one of the biggest secrets of education is to turn physical and mental training into entertainment.
45. The oath is hypocritical. If you can't stick to it, everything will be in vain!
46. The most wonderful thing about sports competition is that it is only done by hand, not by words.
47. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.
48. Take the path of nature and cultivate the body of nature. (Ouyang Xiu)
49. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.
50. Scientific exercise is good for health; Happy fitness, wonderful life.
Share a collection of sentences (50 sentences) of a son who keeps exercising and making friends every day.
Share the sentence that my son keeps exercising and making friends every day-1. A sound spirit lies in a sound body; The prosperity of the country lies in national fitness.
2. I need a strong existence when I am alive, even if this existence is destined to make me lonely!
3. Dreams are definitely blood diamonds! Only born from tears and sweat!
Boys are clean, love games and sports. The sunshine is warm when I smile, and there is not much pursuit of clothes, which is enough to make me fall in love.
The true meaning of travel is not to exercise, but to drive your soul to find the spring of life.
6. Gym for five months. From a little fat man to his present figure! I don't know how much sweat I have shed along the way. But I think it's all worth it.
No matter what happens, I will live, because I want to finish what I want to do!
8. The most wonderful thing about sports competition is that it is only done by hand, not by mouth.
9. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
10. Whether studying or exercising, the soul and body must be on the road.
1 1. Don't envy other people's gorgeous abdominal muscles, because you can't see other people's efforts.
12. There must be a balance between physical education and knowledge education. Sports should cultivate strong soldiers and let a sound spirit reside in a sound body.
13. It doesn't matter what people think you are, what matters is what you are. -Horace
14. Only exercise can dispel all kinds of doubts. -(Goethe)
15. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.
16. Keep exercising and relax. Every day is full of blood and sunshine!
17. If you are not dead, don't treat yourself as a waste.
Share the sentence 2 18 that my son keeps exercising and making friends every day. If I am not cruel to myself, others will be cruel to me. People have no chance to do too many things in this life, so they should go all out to do anything.
19. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
20. People pay attention to sweating and burning calories in the gym. I went to the gym and drank glass after glass of glucose.
2 1. I really want to keep exercising for 30 minutes every day, and my whole body is less uncomfortable and my neck is much better. The fatter, the lazier. Be sure to move.
22. Read and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
23. Exercise every day, pull ligaments with push-ups, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
Their attitude towards difficulties and life is a complete book of success.
25. Exercise from now on, why wait for the Ming Dynasty.
26. The thin man's abdominal muscles are as meaningless as the fat woman's D chest.
27. Fitness is really something that is directly proportional to pay and return. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
28. Exercise is the nourishment of life, and fitness is the beautician of youth.
29. The highest achievement comes from self-discipline. -Kōnosuke Matsushita.
30. A good attitude and persistent exercise make a healthy body.
3 1. The ideal person is a trinity of morality, physique and talent.
You always say that you don't care about your figure. In fact, you just can't change yourself!
33. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
34. Running water does not rot, and the family is not awkward and unmoved. (Lv Buwei)
35. I decided to start learning to be a gentle person and keep exercising.
36. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.
37. The oath is hypocritical. If you can't stick to it, everything will be in vain!
38. I passed quickly, and I was angry and annoyed.
39. Self-control is a command, a control of happiness and desire. -Plato
40. Sports, fitness, life and career.
4 1. Happy sports, happy life!
42. Life lies in exercise. Keep throwing, throwing, throwing every day, get rid of blood vessel blockage and be healthy every day!
43. Work hard, have a good rest, study hard, and finally, please keep exercising!
44. Take exercise and stay away from the hospital.
45. Exercise is enough. Do what you can.
46. You are like a planet in my orbit, and I have a new starting point. I have traces of you in my daily trajectory, and I have drawn a round arc for you since then.
47. Those who can command themselves will soon be able to command others. Sheehan
48. If you don't smoke and drink less, you can live 99 years a day through San Xiao.
49. It's really useful to keep exercising. It's almost a dream come true! Keep moving! Hold on!
50. There is no doubt: fitness, reading, indifference and happiness.
Keep exercising for a week, punch in, make friends, and summarize 50 positive energy sentences.
Stick to the positive energy sentence of punching in a circle of friends for one week (part one) 1. The most wonderful thing about sports competition is that it is only done in hands, not spoken.
I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
The essence of sports is not fun, but persistence and habit formation.
The foundation of science is a healthy body. -(Polish scientist-Madame Curie)
5. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
6. The road to success is not crowded, because not many people persist.
7. Fitness keeps young hearts, and exercise brings family photos.
8. Every excellent person has a period of silence. During that time, I made a lot of efforts, endured loneliness and loneliness, and didn't complain. I can even be moved when I talk about it in the future.
9. I like sports and sweating, so that water will flow out and there will be no extra water to make me cry!
10. Mainly depends on temperament, see your uncle, where is the temperament without fitness?
1 1. There are good and bad difficulties. Difficulties will force people to think of ways, and tough environment can cultivate talents.
12. A person ordered two crayfish so late that the sweat in the gym was wasted these days.
13. Sweat is the soul of a man!
14. You always say that you don't care about your health. In fact, you just can't change yourself!
15. insomnia summary: only by exercising every day can you have a good sleep.
16. Children without umbrellas must run hard!
17. I hurt my waist while exercising every day and walked backwards on the treadmill. I admire myself.
Stick to the positive energy sentence of punching in a circle of friends for one week (below) 18. In fact, at the moment you want to give up, tell yourself to stick to it, stick to it, and it will pass.
19. Exercise from now on, why wait for the Ming Dynasty.
20. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.
2 1. Insist on making exercise a habit.
22. Harvest depends on labor, and health depends on exercise.
23. Don't watch TV for a long time, and walk after dinner.
24. Insist on climbing the mountain without a doctor's prescription; It's okay to walk often, so you don't have to go to the drugstore.
25. Exercise regularly. People, like machines, need regular exercise to avoid rusting.
26. Be sure to adapt to the weather after autumn, go to bed early and get up early, and never stay up late. Health is the only way to have a good life. Keep exercising … Good morning!
27. If you stick to your dream, the whole world will make way for you!
28. Exercise is enough. Do what you can.
29. Participate in national fitness and enjoy a happy life!
30. Exercise every day, pull ligaments with push-ups, drink plenty of water, eat regularly (nourish the stomach), wash your nose with normal saline, go to bed early and get up early.
3 1. Conquering all your weaknesses is a great beginning for a person. -Shen Congwen
32. It is pleasant to slow down the riverside garden by bike. Swimming in the water, swimming in the stream and beach, enjoy yourself. It's fun to dance and sing by the lake in the square. It is refreshing to splash ink at the cultural center station. National Fitness Day: Exercise together, be healthy, happy and happy!
Turning physical and mental training into entertainment is probably one of the biggest secrets of education.
34. Scientific exercise is good for health; Happy fitness, wonderful life.
Stick to the positive energy sentence of punching in a circle of friends for one week (Chapter III) 35. Exercise shapes life, shapes life, and achieves career.
36. Do you still need words to stimulate fitness? Then go back to playing with mud.
37. Taking advantage of the east wind of the Olympic Games to greet the applause of the audience, we ran on the runway. Let's work hard together, run and run to the end of victory.
38. Even people with only one leg are exercising. What qualifications do you have to be lazy!
39. Sport is the source of all life. -(Da Vinci)
40. Boys love cleanliness, games and sports, and they smile very sunny and warm. The excessive pursuit of clothes is enough to make me fall in love.
4 1. Even at this moment, the opponent is constantly exercising.
42. When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.
43. If you don't smoke and drink less, you can live 99 years a day through San Xiao.
44. I passed quickly, and I was angry and annoyed.
45. Exercise is the source of health and the secret of longevity.
46. Exercise without sweating is difficult to achieve; Practice sweating, don't look at minor illnesses; Don't be the wind when you sweat, lest you get sick.
47. Never give up what you really want. Although it is difficult to wait, it is even more regrettable.
48.-In physical education class, only people watch me persist, and nobody cares about the sweat on my forehead.
49. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
50. Are you tired? Just tired. Comfort is a matter for the dead.