How long can you exercise and keep fit after hysteroscopy? 1. activities of daily living can be carried out about 2 hours after hysteroscopy, but a few patients still have mild dizziness, nausea and vomiting because of their relatively poor metabolic ability of narcotic drugs, and need to stay in bed. If it is normal exercise, it needs to be done more than two weeks after operation, otherwise it will easily cause abnormal uterine bleeding. Within 2 weeks after operation, you need to pay more attention to keep your mood comfortable. After you start exercising, you will initially focus on relatively slow exercise and gradually increase the amount of exercise.
If you are in good health after hysteroscopy, you can go to the gym after half a month of recovery. It is suggested that you must pay attention to keeping local cleanliness and hygiene after operation, and don't have sex for one month. Reasonable diet and proper exercise are conducive to the recovery of the body, and regular review should be made to see the recovery situation.
3. Patients should also exercise properly after operation, but these exercises are not blind. They should obey the doctor's arrangement and get the doctor's permission, and it is best not to do some strenuous exercise in the early stage. Early exercise can prevent complications, promote blood circulation and help your stomach avoid bloating and adhesion.
4. After hysteroscopic surgery, the cycle must be gradual, not too intense at once.
Low back pain after hysteroscopy 1. Hysteroscopy, as a minimally invasive operation, is a minimally invasive operation, but it will inevitably do some harm to people's health. This kind of operation itself will cause a certain degree of low back pain or abdominal pain, and in a few cases it may also lead to this situation.
2. Hysteroscopic surgery has symptoms of backache. This situation may last for a week or even half a month, because after hysteroscopy, the uterine cavity wound needs a period of time to repair. During this repair period, pelvic edema and inflammatory exudation lead to discomfort symptoms such as backache, which will disappear after the endometrium recovers for a period of time.
3. Be careful not to eat too greasy, not to eat cold and spicy food, not to eat mutton and seafood, and not to drink alcohol before the back pain has recovered after hysteroscopy. After endoscopic surgery, you should pay attention to rest, avoid overwork, keep your abdomen warm, avoid catching cold, and keep your perineum clean and hygienic.