First of all, when I first moved to Happy Run, I lost my way ... Yes, I got lost.
Second, I saw the big fish jump out of the water, I saw the middle-aged people delivering food in Baidu, I saw people who were in fun run like me, I saw college students drinking beer on the roadside to discuss how to start a business, and the breath of life came to me.
Third, what is fun running? This is an interesting run. After twelve o'clock.
Fourth, fun running insists on morning running, which is a challenge. He pulled his head and quietly watched others start.
Five, healthy China trip, great! Surprises continue, hi skin bursting ~ thousands of people fluorescent fun run ended successfully, meet a better self.
6. Morning running really consumes more energy than fun running!
Seven, wow ... I saw the photos ... The night view of Jinji Mountain is so beautiful ... Run Jinji Mountain tonight! !
8. I didn't exercise for a week and went to Harbin in the afternoon. The original plan was to run 10 km, but I didn't expect to run for 2 km. I don't know if it was not suitable for morning running or the weather was hot. In short, it just didn't persist. It seems that fun run suits me very well.
Nine, ankle injury is fun to run for six kilometers, yoga stretches back and washes hair without makeup. After four days of rest, I can finally calm down and have a good rest.
Ten, running in the early autumn night, the car is wide, the temperature is low, and the first agricultural altar is full of memories.
Eleven, this fun run is sour! But can you take the cableway and let me slide straight back to the hotel?
Twelve, these two days out for fun and running feel beautiful scenery, can not stop the heart of small literature and art. ..
/kloc-I came to fun run for the seventh time in August 3, and all the tiredness can only be realized by myself after the action. Persist or give up, no one can stop the road under your feet except yourself. Running all the way. .
Fourteen, go to fun run, say good night to everyone in advance, and have a good sleep!
Fifteen, ordinary people do not punch in regularly, and occasionally run in fun once or several times, which is always a big gimmick. Friends with good grades only occasionally think of making irrelevant friends. Friends who didn't work hard before, but now don't want to, always bring some inspiration in their words. Pretend that you can be a better person, and then when you finish this idea in your mind, it's gone. Consciousness can't guide action, and consciousness has completed its mission after flowing around.
16, at 7 o'clock in the evening, the dusk is deep. At the school gate, the asphalt road that has been completed and not opened to traffic smells clean and tidy. Couples, old couples and children are walking and cycling, and the fireworks years are quiet. I'm satisfied, except for a handful of dirt and a pair of Tian Zi elephants. It's fun to run. See you tonight. See you tomorrow night.
Seventeen, fun running found that the moon tonight is a bit unique. Dark yellow, like a warm taro, is not bright enough but exists strongly. It is particularly elegant in the dark blue night, which once made me doubt that I was listening to frogs in a quiet small village.
Eighteen, fun to run back. The agreed running ... turned into a walk. This broadcasting organization is too formal. I just took pictures. I will take part in more real running in the future!
Nineteen, fun run! Run for five minutes and sweat for two hours!
Twenty, the fun run is over, and I can't stand up tomorrow.
Twenty-one, a person who didn't eat much at noon and didn't eat at night, went shopping with everyone at night and went to fun run together will be a fairy. Anyway, I'm going back to cooking my Lamian Noodles.
22. Is it a morning run or a fun run to go out for a run at this time?
Twenty-three Last night, I went to two shopping malls nearby and went to fun run. But the happiest thing is to go out to find breakfast this morning. The happiest thing about going back to Fujian is to have breakfast for at least a week.
Thank you for coming home for ten days. I'm not too fat. Thank you for taking me to play ball every day. Happy Run is back in Ningbo now. I hope I can keep exercising. Good night
Twenty-five, fun running and sweating is happy.
Twenty-six, adhere to the fun running every day, gradually get used to your own life, and live your own day.
Twenty-seven, tomorrow's activities in fun run seem simple, but there are huge secrets. Anyway, I won't tell you how I persuaded myself to take part in the activity in one minute and what happened in this minute.
Twenty-eight, fun running, set a goal, accomplish it, feel refreshed after sweating, forget troubles and laziness, and give a notice to protect it.
29. The fun run is over. Stretch the ligament to make a straight horse. I want to stand upside down when I see the wall!
Thirty, I want to learn swimming, join a fun running group, and lose ten pounds a week ().
31. What is the business self? Buy a best seller at hand? A fun run on a whim? Check whether your cosmetics are complete? Find a training in the name of self-improvement? Face yourself. Can you be quiet?
32. Last night was my first fun run, so it was of great significance. I usually run in the morning. Fluorescent fun running is an outdoor sport I have been longing for for for a long time, and I finally got my wish. Thanks to Ruxin's healthy trip to China, I met my better self.
I ran yesterday morning. I can't get up this morning. The fun run was stopped by mistake in Huanglong. Only 1/3, did not reach 29k as planned. I hope it will come true tomorrow.
35. I am the thinnest in the fun run army every day, and I have no motivation at all.
Thirty-six, after work, I couldn't help it. I found a dumpling restaurant to watch the game, then went to fun run, the cross-sea bridge, and finally ate a bunch of rice. So the happy weekend began.
I saw a ghost last night. I want to take part in the fun run at ten o'clock, but my body won't listen to me. I felt headache and stomachache, and then I fell asleep. Well, I went to bed the earliest time in more than ten years, until ten o'clock in the morning. I feel like a psycho now.
Thirty-eight, I agree to oversleep in the morning run and agree to fun run. My mother's sister is coming, which hurts me to death. Drinking brown sugar water before going to bed is estimated to grow by 2 kg.
39. Today, I went to fun run with my colleagues, only to find that this is the place where you once took pictures of me, and everything you walked through has changed.
Forty minutes passed. There was an eight-day break, and it was an interesting run. I am too lazy to move. It's just room exercise at night. Still have to continue. It's hard to last this long. Don't be too hot this day.
Forty-one, it will be dawn when you run! Someone is running around! Morning run, fun run, basketball! Life lies in exercise! Live a healthy life every day!
I prefer the excerpts of fun run's circle of friends to the morning run.
I prefer fun run's circle of friends to morning running. 1. I run because of fear, and time pays off because of running.
2. Losers let it fail, and winners create success.
3. The next day, finish running and fitness. A glass of milk, an egg and a small sweet roll for breakfast.
Exercise is not only good health, but also a good mood. No matter how busy you are, don't forget to exercise.
Air, sunshine and exercise are the best doctors of mankind.
6. Nothing can make your mood fluctuate. You can vent your bad mood by running. The feeling of sweating is really cool!
7. Life is like a treadmill. Only by constantly running and surpassing yourself can we not be dragged back passively by it.
8. When I got up in the morning, it was drizzling slightly. My wife asked me to drive to work and take her to work on the way. I was furious and said, "Why? Why? I also mop the floor, wash dishes and do all the housework. Why did you punish me in such a cruel way? -I'd rather break the washboard than drive to work! " Say that finish, ride away!
9. An exercise is like a detoxification and redemption, eliminating physical and emotional toxins and redeeming tired souls and spirits.
10. To be honest, I can't remember anything I thought about while running.
1 1. I like the feeling and joy when I sprint.
12. Once upon a time, there was a fat man who kept running every day and later successfully lost weight. What about you?
13. The busier you are, the more you need to exercise, and the whole person's fatigue will be swept away by running, dancing and playing a ball.
14. I have never been a firm person. From now on, I will only insist on three things: running, taking the exam by myself and not contacting you!
15. Running is a good medicine to overcome laziness. It made me forget my age and even the identity of a retired person. Every morning, when I run into the park and bathe in the birds and breeze, I always feel inexplicably excited. Sometimes I even think that I come to sing and dance for the rising of the new sun every day, and this city may be brighter and more vivid because of me. How proud I am!
16. Running makes me understand that life is like a marathon. If you hesitate, others will easily overtake you. If you rush to the finish line regardless of obstacles, you will eventually succeed and enjoy the joy of success.
17. As long as the speed is fast enough, sadness will not be in your arms.
I prefer fun run's circle of friends to morning running. How many people can't find their own direction, and it is at your feet.
19. The best habit is exercise.
20. Keep exercising, run five kilometers every day, no matter how late, keep self-discipline, get used to loneliness, and get used to being alone.
2 1. How many people will go? If you don't go, you have to go your own way.
22. Try to recover when you are sick. When you are in good health, you should exercise regularly.
23. In the paradise of youth, we should run as fast as we can, not afraid of falling, not afraid of getting hurt.
24. If you like, you can run freely, but if you are lazy, you should exercise restraint. It's easy to run, but it's not easy to stick to it, and run and cherish it.
I tell you, I really want to run, because running can evaporate my tears.
26. Believe in yourself, and you will surpass your limits and yourself! Believe in yourself, come on, athlete, believe in yourself.
27.22 With the breath of spring and light footsteps, we ushered in the long-awaited sports meeting. This is a stage to show yourself.
28. He is as fast as lightning.
29. Punch in 12km, and the fun run starts two hours in advance, starting at sunset and ending when the moon comes out. Stick to it, stay away from illness and be healthy for a long time!
30. After running 5 kilometers, it rained a little and enjoyed the comfort of coming and going in the wind and rain.
3 1. Love never stops, just begins!
32. The reason why I didn't run is probably that two hours of swimming training every day made me very tired. Swimming and breathing are too difficult for me.
33. Funny sentences suitable for running a circle of friends run a circle of humorous friends (Figure 8)
After a rain, the temperature dropped to 8 degrees. It's comfortable to run an extra kilometer, and I'm addicted to fun running.
I prefer fun run's circle of friends to morning running. Although I was not good at running, I escaped like a rabbit.
36. Quit smoking and keep running. The original intention is not to pursue health, but to try to overcome some ideas that affect the will.
37. Many people may know that exercise is very important. It can secrete a "happiness factor" and make the body, mind and mind quietly full of vitality.
38. Running and jumping are light, and you can't walk without looseness.
39. The stronger you are, the more you use your brain.
40. Every time I run, I am squeezed into the first row because of my short legs. I threw them 200 meters away.
4 1. When I decided to run in the playground, I found that when I saw those men and women, I didn't even have a dog with me.
42. Regular running can improve the body's immunity to some bacteria such as colds. Unless you are preparing for a marathon, high-intensity running will not improve your immunity.
43. Time is life and action is life.
44. Running can vent the imbalance and unhappiness in your heart and release the depressed mood.
45. Every sprint of yours touches our heartstrings; Every leap you make attracts our attention; Every time you take off, it makes us nervous. We shout for you, we are proud of you, and we are crazy about you.
46. I exercise, I am healthy and I am happy! Life lies in exercise, and exercise adds vitality!
47. As long as you take a step, the rotation of the earth can also take you forward.
48. Running, passion is in sweat, happiness is in persistence, pressure is released in exercise, and you run happily!
49. All efforts are to meet this moment, and all struggles are for this command.
50. Exercise is a lubricant, which can enhance the flexibility and flexibility of joints and keep them healthy for a long time.
Go out for a fun run in the evening and make an interesting talk about friends.
Funny talk about going out to fun run to make friends at night (I) 1. Stick to punching in and running on weekends and enjoy the world that others can't reach.
2. I want to have a vacation, summer, sunshine, playing with water, sweating, laughing and running.
There are thousands of kinds of reluctance, but from the moment I put on my running shoes, all my feelings came back instantly. The sky in Shanghai is really beautiful these days.
4. Long stride, steady speed, hollow fist and even breathing are all running skills. In addition, don't give up halfway, and put the tip of your tongue against the upper incisors when breathing through your mouth. The teacher said a lot, but I really don't know what is really used in practice, at least, not all.
5. In the most relaxing time of the year, I don't think about anything every day, and I keep running and sweating every day, as if I have no troubles.
6. The key to bone and muscle aging is more exercise.
7. I like running, I like to experience the bumps in the running process, I like to sweat profusely when running, I like to breathe freely and quickly, I like to listen to the chirping birds in my ears, I like the unconstrained style of my thoughts, I like the cool breeze in my ears, and I like the smoothness and joy when sprinting.
8. Those who pursue Excellence and enjoy pain will become the ultimate winners.
9. I decided to vent by running. In a bad mood, insomnia and dreaminess. I brought salt for myself.
10. Let it bring my happiness to every friend.
1 1. Running on dog days is definitely true love for running.
12. Many people like running, but not many people run every day. Many people have dreams, but not many people stick to them.
13. Visiting the snack street under the banner of running every day is not fat.
14. Let the fiercest loneliness accompany your running trip!
15. I have been running and escaping all my life. I thought I didn't care, because nothing was irreplaceable until I met you. I don't want to run. You are irreplaceable, and you have never been the shadow of anyone.
16. I always like running. I must be born.
17.? In order to know what you are doing and that you are a complete athlete, start by believing that you are a runner.
18. Running can also support a family, and people who can run will always get ahead.
19. Living water is flowing and life is moving.
20. After jogging for 30 minutes, I was sweating all over. But I feel very comfortable. This is my 54th day of running!
Funny talk about going out to fun run to make friends at night (2 1). It's not that I don't run because I'm old, but that I'm getting old because I don't run.
22. Runners are lonely and have rich hearts.
23. Keep reading every night and take a walk or run every morning to cheer yourself up and enrich your life every day.
24. insist on running for the second week, still 3 kilometers, half running and half walking.
25. Life is like a marathon. What matters is not winning at the starting line, but meeting everyone at the finish line.
26. Why not recommend running every day? Only by combining work and rest can you run longer. Why not recommend running every day? Only by combining work and rest can you run longer.
27. There is something wrong with my diet recently, and my weight is beyond the standard range. I will continue to run and keep fit tomorrow.
28. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body and the emptying of the brain after a day's work. Feel happy and harmonious in the playground with flowers and birds.
I don't want to eat so much every day. I added a month of running and walking, and I became hungry after a while.
Some people say that life lies in exercise, which is absolutely correct, because exercise can make people healthy. I like sports, especially running.
3 1. Study hard and keep reading and running every day. Go to bed before 1 1:30 at night and insist on skin care.
32. Reading, running, applying face and soaking feet every day have become my way of life, and cooking occasionally is also a pleasure.
33. Irretrievable youth can only be achieved by running and striving forward.
34. I like running. When I am in a bad mood, I prefer to use running as a venting weapon!
35. After running, I ran another three kilometers. I'm really tired ... if I don't lose weight today, I'll lose weight! ! ! ! ! ! Keep running tomorrow. what can I do?
36. Keep running on the tenth day. If you are not panting on the first day of running, you should keep running and don't bite the bullet. I want to give up running without the original.
37. When I was practicing running at school, some classmates sneaked away before saying the beginning. It's really preemptive.
Believe it or not, you may be right.
I just like the way he runs seriously and his attitude. I like watching him sprint and the moment he crosses the finish line.
40. Run 150 times to punch in! Today is the first day of March 9, and the coldest time has come. I like the feeling of white fog in my mouth and winter sunshine on my head more and more.
Funny talk about going out to fun run to make friends at night (Part III) 4 1. Running is an excellent exercise, and people should get into the habit of walking and running.
42. Running doesn't hurt your knees, but irresponsible running hurts your knees.
With the shot of the referee, the athletes jumped out of the starting line and rushed forward like arrows. They don't give in to each other, and the runway is dusty, just like the high tide of the sea.
44. Running exercises not physical fitness but will.
45. Walking can keep you young, while exercise can keep you young forever.
46. In order to reach the destination, you must try many different routes.
47. I've been under a lot of pressure recently, and I'm inexplicably upset. It's much better to run and vent.
48. I have many questions like others. Standing at the starting line, we are all cowards.
49. At this time, I usually think of doing exercise, so I set off for a run at once.
50. It's crisp in autumn and running is more and more comfortable. Fun running 16 km does not need to be replenished.
5 1. One thing that I am most proud of these two years is to keep running. After all, I am a three-point lover.
I like running, because I can not only exercise, but also relax and watch the scenery. From then on, I fell in love with running. I run by the river after supper every day. You should also exercise regularly!
Running every day is like a lifesaver for me. You can't leave it when you are busy, or you can't run. If I stop running when I'm busy, I'll never run.
54. The pleasure of running is the best way to relieve this anxiety.
55. She flew, her legs rose and fell mechanically like a pendulum, and then rose and fell again.
56. Running taught me that life is like a marathon. Sentences describing running. If you hesitate, others will easily overtake you. If you rush to the finish line regardless of obstacles, you will eventually succeed and enjoy the joy of success.
57. One hour's personal training+half an hour's aerobic, busy at work, fidgety, exercise can release pressure and make me happy.
58. A person is running on the playground, and his heart is calm. I know I have learned to swim in this lonely river.
If you want to move forward, you must forget the past first. I think this is the purpose of running.
60. You have insisted on running so far, don't give up easily. It takes great patience to run for a long time without complaining or explaining. Forget all those "impossible" excuses and stick to the "possible" reason. Let the fiercest loneliness accompany your running trip!
Fun run feels the fresh air after the rain.
Fun run feels the fresh air after the rain. 1. Go running, and people still call your running "fitness" instead of "losing weight".
2. There is no shortcut to running, it is accumulated step by step, and persistence is the best!
The best habit is exercise.
Every time I can't run, I feel a circle of tires on my stomach and endless motivation.
Running is a process, a process of enjoyment. Let's all stretch and run.
6. Save everything except sweat.
7. After the long-distance running, the feeling of refreshing, pleasant, comfortable and carefree is simply wonderful.
8. Exercise is the source of all life.
9. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.
10. I exercise, I am healthy, I am happy! Life lies in exercise, and exercise adds vitality!
1 1. Fun Run 13.7km: Do you know how much sweat I have shed? I can't lose weight, mainly because I am too good to myself.
12. I like the cool breeze in my ear. I like the imagination of my thoughts.
13. Passive running is extremely tiring; Take the initiative to run and rejuvenate.
14. Try not to run at night. It's too dangerous to go out. There are barbecue stalls everywhere. Eat all night.
15. Don't miss the woodcutter when sharpening the knife, and don't miss the work when exercising.
16. Funny sentences suitable for running a circle of friends run a circle of humorous friends (Figure 18)
17.22 With the breath of spring and light footsteps, we ushered in the long-awaited sports meeting. This is a stage to show yourself.
Fun run feels the fresh air after the rain. Part II 18. As long as you take a step, the rotation of the earth can also take you forward.
19. Find a good place in the fun run. That's great. I don't need to be a vacuum cleaner anymore.
20. Love life, love running, love everything in life now, so beautiful.
2 1. Nothing in the world is more beautiful than strong muscles and fresh skin.
22. When I am tired of running, I am very happy because I am still alive.
23. Smart people cure diseases through exercise.
24. In the marathon, I never have a sudden negative thought. I just looked at those difficulties coldly. I knew I was going to crush them.
I believe the victory will belong to you, but you need a brave heart to face it during this journey.
26. If you can't find time to exercise, you will find time to get sick sooner or later; Those who can't spare the time to work hard have failed from the beginning.
27. The world of adults is: collapse in persistence, whether it is life or marathon.
28. Health is the main factor of happiness, and exercise is an important guarantee of health.
29. If you are fat, you need to run often. If you are ugly, you should read more books.
30. From exercise, from illness.
3 1. No country, no matter how rich, can afford to waste human resources.
32. Life lies in exercise. Take more exercise and be healthy. I wish my friends good health and all the best!
33. fun run is a good choice when you are depressed ~ Today's stars are really beautiful!
I can assure you that as long as you are exhausted and sweaty, your mood will be much better, and you will not feel as bad as before.
Fun run feels the fresh air after the rain. I haven't washed my socks for months. After I ran home, I took off my socks and threw them on the wall. As a result, my socks stuck to the wall.
36. It will be good to persist for a few years.
You see, he is like a strong deer, rushing to the finish line.
As a man, you should keep your promise. Since you said that you should run every day to lose weight, say it every day.
39. Keep exercising and run five kilometers every day. No matter how late it is, keep self-discipline, get used to loneliness, and get used to being alone.
40. Running, but because I love it, I am willing to meet all difficulties.
4 1. He is as fast as lightning.
42. However, I almost never think about serious things. I run, just run.
43. My roommate and I agreed to jog in the street for half an hour every night. We persisted for a month, and the effect was really obvious. We ate all the barbecue stalls along the street.
44. Enjoy the happy mood of doing exercises, enjoy the beautiful face of singing, enjoy the youth and sturdiness of dancing, enjoy the healthy life of climbing mountains, and do not exercise to make Ninggu Pagoda. Thanks for reminding me. Do more exercise.
45. Choose a kind of exercise and stick to it for 30 minutes every day to ensure good health!
46. Stop and enjoy a better life; And taking your step is to prolong this period of appreciation.
47. Exercise can strengthen people's physique and forge your figure. The more people who exercise regularly, the healthier their bodies and the younger their faces.
48. When you are in conflict with others or criticized by leaders, you are in a very bad mood. The best way is to exercise.
49. If Cinderella's shoes fit perfectly, why did she fall to the ground while running?
50. Almost all successful people can keep running to the end.
Personal Work Summary of Banking Department 1
Time flies like electricity, and 20xx years have passed in an instant. During the year