Aerobics belongs to a kind of sports, and it can also be said to be a kind of dance, which integrates social functions such as sports, dance, music and aesthetic education. Aerobics can also be called aerobics, bodybuilding dance, aerobics and aerobics dance. There are many kinds of healthy dances. 1. Aerobics 2. Office aerobics III. Latin aerobics iv. Fighting aerobics 5. Belly dance 6. Stovepipe aerobics 7. Face-lifting aerobics 8. Weight loss aerobics 9. Slimming aerobics 10. Yoga 1 12. Yoga slimming aerobics.