We normal people usually have a feeling when running, that is, we will become very tired after running for a long time, and then our heart will beat much faster. If this machine has a heartbeat around us, such as in the gym, you can easily measure your usual heartbeat, that is, 1 10? 120 or so, but when running vigorously, the heartbeat can reach 200, which will undoubtedly increase the burden on the heart. For healthy people, this is nothing. We are just tired for a while, and we will react after a short rest after exercise. But for heart patients and people who have had heart stents, their hearts are already very fragile, and they have to rely on stents to maintain normal beating, and then they have to do it.
You can simply do some aerobic exercise, such as walking, jogging, dancing in the park and playing Tai Ji Chuan, but don't run long distances. Some muscle strength training should be given up because it takes a short time, but he really needs a lot of knowledge about sugar in the body. If sugar can be transported to all muscles of the body, it needs the rapid beating of the heart to achieve this effect, so anaerobic exercise will also increase the burden on the body.
Controlling your body and not letting your children worry about it is the biggest burden for your children, and then your life can be more comfortable. It's really not worth spending tens of thousands of dollars to run for half an hour before going to the hospital.