Many people don't go to the gym after getting a fitness card.
This phenomenon is extremely common in China!
Maybe I'll go once or twice and stop,
Most don't go because they often make excuses for themselves!
Do you often make excuses for not exercising?
▼
@ 3000 Trouble Wind:
For the happiness of my family, I resolutely sacrificed my future handsomeness and health. How about this excuse?
▼
@Kane reads as a card:
Bathing often hurts hair and skin.
▼
@ 中中中中:
You can lose weight by eating one less dish today, which should be similar to going to the gym.
▼
@ panini:
The chest is too big, it hurts to shake it!
▼
@ 丫丫丫丫丫:
I want to eat hot pot tomorrow. Practice too hard, I'm afraid I can't lift my hands!
▼
@Ssscoff:
Eating and drinking every day during the winter vacation is getting fatter and fatter. My mother gave me a card in the gym where she often goes. On the first day, my mother and I went with great motivation. After running for an hour, I came home feeling hollowed out. I haven't exercised for a long time. The next day I: Mom, I ran too long yesterday, and I pulled my leg muscle, and I'm going to die again. On the third day, I: Mom is a little full today, and I really can't move. The fourth day, I: Mom, it's so cold outside today. Let's go when the weather is warmer. On the fifth day, I: Mom, I didn't sleep well last night. I am so sleepy today. Let's go next time. It's good. I have been there once throughout the winter vacation.
▼
@ 丫丫丫丫丫:
Wait, I'll lie down for a while.
▼
@ Ming Yun:
Either during my period or on the way to meet my period.
▼
@ Yao Yao Yao Yao Yao:
Fear of death!
▼
@ I have a sharp sword in my heart:
Sometimes I don't go because the calcium pump says he doesn't want to do so much work!
▼
@ Liang Jingjing is cool:
She said it was windy and she was afraid of being blown away!
▼
@ Ceng Wei:
You think you're not ugly when you're thin?
▼
@Kevin:
There is still a lot of homework to do, and the exam is coming soon. Baby had better study!
▼
@ 丫丫丫丫丫:
No excuses. I just can't stand the boredom of my little soft meat (/ω \). When you are stressed, you can rub it and pinch my meaty little soft meat (≧ ▽).
▼
In fact, it is a word "lazy"!
No excuses for not going to the gym.
But you need an excuse to keep fit,
I want to exercise, but I can't drink.
I want to exercise, but I can't smoke.
I want to exercise, I can't eat indiscriminately,
Only you want to,
Look at the person I'm going to introduce you to next,
He moved himself!
He has no legs, but he is more serious about fitness than anyone else!
▼
▼
Try to do nothing, try to touch yourself, just like the counterattack of legless King Kong! He is really a normal person, he is really a muscular beast, and he really has a perfect muscular figure. If you look at his muscular figure and proportion before and after, is it completely true? Really!
▼
It's not terrible without legs. The terrible thing is that when you lose something that should belong to you, you are devastated and can't afford to lie down. There is no yearning for life and pursuit of life! The body can be broken, but not the heart! Even if he has no legs, even if he is sad, he can put on artificial limbs, put on sneakers, go to the gym freely and try to catch up with the person he thinks of!
▼
Push chest on your back, the same amount and training posture as ordinary people, because he knows it will be difficult at first, and he is afraid that he can't finish it. After all, he didn't feel the calf muscles and the soles of his feet touching the ground, so it wasn't so smooth at first, but he insisted as always, and now he can complete fitness training freely!
▼
Kicking your back, a seemingly difficult action, really took him a lot of effort and energy to do. But having difficulties does not mean giving up, but being strong, working hard and trying to make yourself better! Because the human body is a whole, we must never give up or fish for three days and dry the net for two days because of difficulties!
▼
There are no sound legs, but there are intact upper limb muscles, undulating unicorn arms, clearly separated latissimus dorsi, tight and stylish inverted triangle, and powerful unicorn arms, all of which are exchanged for his persistence and sweat. He told himself that he must use more perfect upper limbs to make up for the deficiency of lower limbs!
▼
So inspirational, he is very popular in the gym. After all, there are not many such inspirational bosses, and it is also very cool to have a showdown with beautiful women. Who do you think will win? One is a beautiful woman with a standard S-shape, and the other is a muscular man with a broken body! I just want to say that it is very close. Guess!
▼
In addition to fitness, in order to enrich himself, he will regularly go out to participate in some fitness exchange meetings, constantly recharge his studies and make himself a better self! He was super happy to take a photo with his favorite fitness coffee. In this way, he feels that the muscles of big coffee are not as good as those of him with a bright smile!
▼
Try to do nothing, try to touch yourself, just like the counterattack of legless King Kong! In addition to media training to make his unicorn arm full and strong, he also attaches great importance to a reasonable and healthy diet. His self-control is so strong that his upper limb muscles can be practiced so perfectly. Come on!