No friend can match health, and no enemy can match illness. Instead of crying for illness, it is better to add color to life through exercise and fitness.
4. The movement that has been put in place is stepping, and the forward movement is running, but why does life always stagnate for one thing!
5. I know the hard sweat of two years of fitness best!
6. Don't just dream about losing weight without trying!
7. Success is actually very simple, it depends on your determination!
If you don't smoke and drink less, you can spend 99% of your life through San Xiao every day.
9. The foundation of science is a healthy body. -(Polish scientist-Madame Curie)
10. Exercise is the source of health and the secret of longevity.
1 1. A sound spirit lies in a sound body; The prosperity of the country lies in national fitness.
12. People who can command themselves will soon be able to command others. Sheehan
13. National Fitness Day, dancing fitness dance, full of energy; Singing fitness songs and flying high; It is wonderful to preach the way of fitness; Join the fitness ranks and stay healthy forever. May you be healthy and happy forever!
14. What is subtracted is not obesity, but loneliness; What has increased is not confidence, but cash.
15. Insist on going to bed early and getting up early, exercise and study, cherish time and be self-disciplined!
16. The essence of life lies in exercise, and tranquility is death.
17. Sweat is the soul of a man!
In summer morning, women actively do morning exercises to lose weight (Part II) 18. Sweat, Fat is crying!
19. Don't walk today, run tomorrow.
20. Reach the peak, see the world and be broad-minded; Stride, run and fly in small steps; Stretch your arms, kick your calves and relax the meridians; Shake it gently and swing it slowly, and it feels very comfortable. National Fitness Day, I wish you exercise and be healthy forever!
2 1. You don't have to shout out if you have courage. Sometimes courage just calmly says, "I will try!" " At the end of the day. "Let me try again!"
No matter what happens, I will live, because I want to finish what I want to do!
23. Exercise and fitness are the best ways to prevent diseases.
24. You can't even handle your own fat, and you want to handle other people's hearts?
25. Be sure to take time out to exercise every week. There are many benefits.
26. Optimism is the secret of mental health, and exercise is the magic weapon of fitness.
In our working people's country, we need millions of people who are strong, strong-willed, fearless, energetic and persistent. -(Lenin)
28. Are you tired? Tired is right. Comfort is a matter for the dead.
29. Exercise regularly. Dumbbells and barbells are good instruments for exercising muscle endurance in the gym.
30. I am not afraid of being blocked by thousands of people, but I am afraid of surrendering myself. In the future, you will appreciate yourself now, and the road you choose will be completed no matter how difficult it is.
3 1. People who can't manage their own health are not qualified to manage others; How can a person who can't manage his own health manage his own career?
32. Long life, good health and high quality of life. Everyone has requirements in all aspects. Don't forget to take a good exercise.
33. Don't watch TV for a long time, and walk after dinner.
34. Mainly depends on temperament, see your uncle, where is the temperament without fitness?
Women actively do morning exercises to lose weight in summer morning (Chapter III) 35. To love sports, games and athletes is to love life.
36. The history of every athlete who won a gold medal is the development record of his success.
37. Don't envy others' gorgeous abdominal muscles, because you can't see others' efforts.
38. The national movement is surging, and the enthusiasm of men, women and children is high. The stadium is crowded with people, and all kinds of events are complete. How busy are you fighting for me? The 70-year-old man is white-haired. Doing more exercise is good for your health, but you run away when you see illness. Good health is loved by everyone, and happiness is not old. Today is the national fitness day, I wish you go out of your house. Take part in sports, healthy and not old!
39. I passed quickly and I was angry and annoyed.
40. I will insist on walking every day. Exercise makes me fat. Losing weight is too painful for me to do.
4 1. Youth is singing and life is exultation! Exercise more on weekdays and stay away from sub-health! The quality of life is high and everyone demands it. Don't forget to exercise well! On August 8th, you live to be a hundred years old!
42. No matter how slow you run, you are always faster than those sitting on the sofa!
43.-In physical education class, only people watch me persist, and nobody cares about the sweat on my forehead.
44. I don't remember running for several years. I ran less than 200 this morning and was very tired. I haven't exercised for too long, and I'm rusty. Next, I must keep exercising to see my original self.
45. Stretch your legs and feel comfortable; Bend over and be full of energy; Stand tall and look good; Dance, always young. National Fitness Day, let's exercise together and stay healthy and young forever! Energetic, happy forever!
46. Taking advantage of the east wind of the Olympic Games to greet the applause of the audience, we ran on the runway. Let's work hard together, run and run to the end of victory.
47. Reading is to the mind what exercise is to the body.
48. Sweat can't wash away the past, but just like water dripping from a cave, it is enough to reshape a person over time.
49. Children without umbrellas must run hard!
50. Boys love cleanliness, games and sports, and they smile very sunny and warm. The excessive pursuit of clothes is enough to make me fall in love.
Get up early in the morning when the air is fine, do morning exercises, punch in, and copy the summary (50 sentences)
Get up early in the morning and do morning exercises while the air is good. Copy (Part I) 1. I want to keep walking every day. Exercise makes me fat. Losing weight is too painful for me to do.
When life gives you a hundred reasons to cry, give it a thousand reasons to laugh.
3. Loving sports, games and athletes means loving life.
A thin life may not die, but a fat life cannot move.
5. Live a long, healthy and high-quality life. Everyone has requirements in all aspects. Don't forget to take a good exercise.
6. Exercise more on weekdays and stay away from sub-health!
7. A man brought two crayfish so late, and the sweat in the gym was wasted these days.
8. It's like sweating in the hot sun in summer in tightly wrapped clothes?
9. Bend down and stretch your legs, and happiness will follow; Shake your head, shake your head, and health will smile around you; Move your hands and shoulders and have fun around. On the National Fitness Day, I wish you to participate in sports and be a healthy and happy person.
10. Since there is no handsome appearance, try to have an animal-like figure!
1 1. I like sports and sweating, so that water will flow out and there will be no extra water to make me cry!
12. Keep exercising and relax. Every day is full of blood and sunshine!
13. No matter how slow you run, you are always faster than those sitting on the sofa!
14. Whether studying or exercising, the soul and body must be on the road.
15. I knew from birth that I came to be strong, and fitness was only part of it.
16. Exercise is enough. Do what you can.
17. I tell you, this is a cruel society. Don't think you have real skills. Appearance is more important.
Get up early to do morning exercises while the air is fine in the morning (part 2) 18. Abdominal muscles are not difficult to practice, but it is not difficult to practice!
19. Fitness is addictive! Sweat like rain! Sweat is the best cosmetic.
20. The foundation of science is a healthy body. -(Polish scientist-Madame Curie)
2 1. Jumping every day, physical and mental health; Smile happily every day, feel refreshed and happy; Breathe fresh air every day and bathe in the sun without worry; Meat and vegetables are rich in nutrition, and people who exercise properly are not old.
22. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
23. Success is actually very simple, it depends on your determination!
24. Harvest depends on labor, and health depends on exercise.
25. Yangko is delicate and radiant; Singing, young mind; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.
26. Are you tired? Tired is right. Comfort is a matter for the dead.
As a fitness enthusiast, don't forget to exercise when you go out. Although it is a little difficult to stick to your schedule outside, there are still many ways to do some training. The gym in the hotel, the street in a strange city, the carpet in the room and the spa across the street can all be your fitness places. Don't be lazy.
28. Exercise is like Ganoderma lucidum. Why bother to find a fairy prescription?
29. Wash the sweat from the gym, throw a mask, and then feel broken.
30. Jordan: I can accept failure, but I will never give up loving sports, games and athletes, that is, loving life.
3 1. Survival is heaven, giving up is hell!
32. Go back to the school dormitory gym next week and sweat! Eating and drinking for a month is also a rest before the next journey.
33. I am sweating like a pig, and a pack of snacks is weak.
I'd rather my students play tennis to kill time, at least they can get physical exercise.
Get up early, do morning exercises and punch in while the air is fine in the morning (Chapter 3). Participate in national fitness and enjoy a happy life!
36. There is only one kind of failure in the world, and that is to give up halfway!
37. Self-control is a command, a control of happiness and desire. -Plato
38. Read and peek into other people's souls. Travel, feel strange environment. Movies, go to the screen to feel the life course of others. Meditate and explore the secrets of your heart. Run and enjoy the world that others can't reach.
39. Fitness can prolong life and can't wait any longer.
40. There are 10,000 reasons to give up, and only one belief is needed to persist!
4 1. Insist on making exercise a habit.
42. The essence of sports is not fun, but persistence and habit formation.
43. It is better to turn back than to turn back when you are young. Thousands are important, thousands are important, and sports are the most important.
44. Let your bad habits die before you. Franklin
45. Keep exercising every day. I hurt my waist and walked backwards on the treadmill. I admire myself.
46. Dreams are definitely blood diamonds! Only born from tears and sweat!
47. It doesn't matter what other people think you are, but what you are. -Horace
48. The measure of a person's strength depends on his self-control. -Dante
49. The national luck is really good, and men, women and children are heroes. Don't look at seventy or eighty years old. Heroes and teenagers have a high interest in running and jumping since ancient times. Table tennis, badminton and aerobics, all kinds of exercises are fighting. A dashing man is better than the college entrance examination on the sports field. National Fitness Day is coming. I wish you health and happiness!
50. It is painful to shape yourself, but in the end you can gain a better self.
Adhere to the self-discipline of sports friends circle (50 articles)
A circle of friends who insist on self-discipline in sports (I) 1. Beauty is a must, regardless of age. There is no excuse to lose weight. If you can fatten yourself up, you will definitely lose weight.
Every drop of sweat you shed will be the envy of them.
3. Keeping fit is important, and anticlimactic health taboo.
You must take time out to exercise every week. There are many benefits.
5. Life lies in exercise. -(French enlightenment thinker-Voltaire)
6. The movement that has been put in place is stepping, and the forward movement is running, but why is life always stagnant for one thing!
7. Exercise and stay away from the hospital.
8. tired! Tired is right! You have experienced wind and rain, and you may be scarred, but when the first ray of sunshine after the rain hits your pale and haggard face, you should be ecstatic, not because of the warmth of the sunshine, but because of your hard heart, tired bones and muscles and hungry skin. You resolutely stand on the road ahead and be yourself!
9. No matter how slow you run, you are always faster than those sitting on the sofa!
10. Thinking about winning the game won't give you strength. The strength of struggle will grow through exercise. When you overcome difficulties and don't want to give up, this is power. "-Arnold Schwarzenegger
1 1. Exercise is the source of all life. -(Da Vinci)
12. I will insist on walking every day, and exercise will make me fat. Losing weight is too painful for me to do.
13. Climb the Great Wall, enjoy the scenery and feel happy; Kick shuttlecock, relax your muscles and be energetic; Play Tai Chi, pay attention to health, and always be healthy; Exercise frequently, exercise more, and have no worries all your life. Today is National Fitness Day. Let's exercise happily.
14. A person ordered two crayfish so late that the sweat in the gym was wasted these days.
15. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life is over.
16. The benefits of exercise are not only physical fitness, but also the best way to keep your spirit fresh.
17. National fitness, benefiting the country and the people, contributing to the present and benefiting the future!
A circle of friends who insist on exercising self-discipline (2) 18. The foundation of science is a healthy body. -(Polish scientist-Madame Curie)
19. The sweat of music and gym exercise is just right, and it makes a little progress every day ~
20. Participate in national fitness and enjoy a happy life!
2 1. Whether studying or exercising, the soul and body must be on the road.
22. Don't be too comfortable and give up too early. Work hard where no one sees you, keep getting up early, keep studying, keep exercising, and try to meet a better self.
23. Fitness is really something that is directly proportional to pay and return. Some people have some things, even if you pay, the ending is not satisfactory. But only fitness, as long as you dare to clap your chest and leave the gym without regrets, will not let you down.
24. I like sports and sweating, so that when the water comes out, there will be no extra water to make me cry!
25. Exercise and fitness are the best ways to prevent diseases.
26. People who can control themselves have the most prestige. Seneca
27. Who hasn't peeked at the person he likes for a moment while doing body rotation in physical education class?
28. Reading is to the mind what exercise is to the body.
29. Good harvest depends on hard work, and good health depends on exercise.
30. Exercise, fitness and relaxation need a stress-free place. If you want to put it in a room, don't choose too fancy wallpaper or color for wall decoration. White can expand the sense of space and relieve stress.
3 1. Yangko is delicate and full of energy; Singing, young mind; Stand up and be full of energy; Raise your arms and stay young forever; All people move, and health is infinite. Today is all-around fitness day, let's exercise happily together.
32. Exercise is the nourishment of life, and fitness is the beautician of youth.
33. brisk walking and jogging aerobics, treating diseases is a magic weapon, and drug therapy, diet therapy and psychotherapy have good effects.
34. Develop sports and enhance people's physique.
Adhere to the self-discipline of sports circle of friends (3) 35. Welcome the applause of the audience by the east wind of the Olympic Games, and we are running on the new runway. Let's work hard together, run and run to the end of victory.
36. Create a prosperous sports season and make Zengcheng charming!
37. Try to keep fit when you have time. You can't be single and fat
38. Exercise from now on, why wait for the Ming Dynasty.
39. Self-encourage exercise every day, keep exercising, keep exercising, develop vest lines, develop small abdominal muscles, develop cartoon legs, split a big vertical fork, and then come to a big horizontal fork.
40. Young people should bravely go their own way. Many revolutionary predecessors were trained from countless ups and downs.
4 1. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.
42. The essence of sports is not fun, but persistence and habit formation.
43. Self-control is a command, a control of happiness and desire. -Plato
Perhaps one of the biggest secrets of education is to turn physical and mental training into entertainment.
45. The oath is hypocritical. If you can't stick to it, everything will be in vain!
46. The most wonderful thing about sports competition is that it is only done by hand, not by words.
47. mind your own business Live your day well. Finish your homework on time. Keep exercising. Control your temper.
48. Take the path of nature and cultivate the body of nature. (Ouyang Xiu)
49. The sharper the knife, the stronger the body; If you want to be strong, you can't forget to exercise.
50. Scientific exercise is good for health; Happy fitness, wonderful life.
Miyazaki Hayao's short, clean and healing collection (50 articles)
Miyazaki Hayao's copy is short, clean and cured (Part I) 1. You can only apologize if you are strong inside, but you must be stronger to forgive.
No matter how deeply you are hurt, there will always be something new that will make you forgive all the difficulties caused by your previous life.
3. Why do people change? I used to be very good and gentle. I've always been uneasy recently, and I'm not as lively as before. There is always a voice in my heart, which seems to tell me that things are not that simple and become unlovable at all.
When the person accompanying you wants to get off the bus, even if you don't give up, you should be grateful and wave goodbye.
I can only take you here. You have to walk the rest of the way and don't look back.
6. Don't let go of my bracelet.
Thank you for letting me know that I am loved for the first time in my life.
8. What is over, rebirth is just another death. Like all beginnings, they are actually just a written ending. Spirited Away
9. Cherish today, cherish now, who knows which comes first: tomorrow and accident.
10. Some obstacles in life are unavoidable. Instead of walking around it, climb bravely, and you may drop a high point in your life.
1 1. All the places I can't go are called faraway places, and all the worlds I can't go back to are called my hometown, but what I always yearn for is places farther than far.
12. No matter how deeply you are hurt, there will always be someone who will make you forgive all the difficulties in your previous life.
13. Angel, you accidentally fell from the sky, but you became my waiting in this life.
14. Understanding what others say with goodwill will make the world simple, beautiful and easy. The world is so big, but I am lucky to meet some people.
15. After the thunderstorm, it must be a world with blue sky and white clouds, green grass and flowers.
16. If you only work hard for yourself all your life, it will be too lonely after all. If someone you care about is watching, waiting and expecting, then this life is not wasted.
17. I won't expect summer for the time being. My heart hurts and I can't stop crying. But the touch of fingertips, together with the memory of summer, will always accompany me. -"Firefly Forest"
Miyazaki Hayao's copy is short, clean and cured (Part II) 18. The world of two people, together is enough, no matter his ups and downs, thunder and lightning.
19. Because of you, I want to be a better person, and I don't want to be your burden, so I work hard just to prove that I deserve you.
20. Because I have been sick since I was a child, I can't do anything. I want to protect you when I see you. Sure enough, I still can't ... Really, I'm sorry!
2 1. Please try to be better and meet the right person.
No matter how magical weapons you have, no matter how many poor robots you have, as long as you leave this land, you can't survive.
23. The more you try to forget, the more you will remember.
24. Everyone has a child in his heart, and every girl has a castle in her heart.
25. The only advantage of getting old is that there is less to lose.
26. There is one road in this world that you can't take anyway, and that is going astray. One wrong step and you'll end up in pieces.
27. In our country, there is a magical spirit. Like our neighbors, they live and play around us. But ordinary people can't see it It is said that only children's innocent hearts can capture their traces. If you calm down and listen, you can vaguely hear them running in the wind.
28. Growth is a transaction. We all exchange simple innocence and impersonal whiteness for the courage to grow up.
29. People always have to grow up. One day, you will walk happily in the street with a stroller, and everything you once liked will turn into a style and disappear into the tunnel of time. So keep moving, keep moving, and don't look back.
30. When the sun rises, you should devote yourself to your career, and when the sun goes down, you should hug your lover.
3 1. Laughed too, and the scary thing ran away.
32. No matter how long the story is, it will end. No matter how slow the train is, there will be another platform. No matter how close a fellow traveler is, there are times to leave. What we experienced on the journey may be forgotten by us; We will keep in mind what we have learned during our journey.
I don't know where I am going, but I am on my way. Spirited Away
34. There is a beautiful woman behind the handsome and responsible pig.
Miyazaki Hayao's copy is short, clean and cured (Chapter III) 35. Maybe it's not that we've changed, but that we're getting closer to our true selves.
36. The trembling string on the bow, the noise in the moonlight is your heart, the sharp beauty on the sharp blade, and the sharp blade like a knife is your silhouette. There is sadness and hatred in your heart, and it only smiles at the forest elves.
I'm not sure about my direction, but I hope I can go further.
Believe me, we can be happier, because innocence is just an attitude.
39. You are already a part of my heart. Because what I borrowed was sugar, and what I paid back was heart.
40. We are all wandering children. We only hope that one day, we can see our own city.
4 1. I can't say why I love you, but I know you are the reason why I don't love others.
I don't know where I am going, but I am on my way.
Sophie, your hair seems to have been dyed by stars. It's beautiful.
As long as you are here, I will work hard.
45. Don't expect too much vigorous happiness, because most of them come quietly.
46. Falling in love with someone is not because he gives you what you need, but because he gives you a feeling you have never had before.
47. You will never meet the second me, whether it is friendship or love. You can accept everything you lost, but I hardly recovered when I lost you.
48. There are many hardships in life. The more mature we are, the more timid we are. On the contrary, we can stimulate the potential of memory in despair and become stronger and braver.
49. I still can't remember my name. But incredibly, I remember your name.
50. The call for "progress" is clearly from the bottom of my heart. So I think, as long as I can, I will try to move forward.