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Dress code for pole dancing
Nowadays, pole dancing has replaced yoga as a very popular dance in the gym. What is the dress code for pole dancing? In order to facilitate your understanding, I would like to share with you the following introduction of pole dancing costumes:

Pole dancing clothes

Upper body, tight elastic vest and flat-legged shorts are common dance clothes, and bright or contrasting colors such as black and yellow are the most common. You can also choose your favorite sexy clothes according to your personal preferences, but you should take shorts that are safe and not exposed but can expose thigh muscles during exercise as the bottom line.

Please prepare a pair of boots at the beginning of the exercise. The height can be long or short, as long as you don't cover your thighs and let your knees stretch freely. The standard pole dancing boots are black soft leather products, which should be knee-length. In this way, it is very convenient to climb the pole with friction and fix the balance of the upper body with both legs in the pole dancing stage.

Pole dancing is different from dances in India and Pakistan. Pole dancing should not wear jewelry and excessive accessories, but prepare some anti-slip powder or gloves for gymnastics. Choose strong and sensational music, such as jazz or disco.

Classical and smart ancient Greek costumes

Around the 4th century BC, the world clothing entered an era represented by Europe and Greece. The Greeks of this era created an elegant and relaxed overall image of clothing art with their surging creative passion, which was regarded as a model by later generations and called it a classical and perfect form. Later Roman civilization was also deeply influenced by it.

In ancient Greece, the clothes worn on the body were all called Chilton men's uniforms, and work clothes could also be referred to as Chilton for short. Fast materials are horizontally folded in half to wrap the body, which is related to their aesthetics on the one hand and textile technology on the other. The width of the cloth woven by the common original waist looms in Mesopotamia and America is relatively narrow, only about 30CM. The hanging loom used in Greece can weave cloth over 1m, and each turtle can weave a whole piece of cloth. The two most common styles are developed on the basis of the former CHITON, and the former is folded horizontally and then stitched. Ancient Greek clothing is famous for its elegance and nobility. Light yarn, satin fabric and chiffon can all reflect the unique drape of Greek clothing. The image of the Greek goddess is deeply rooted in the hearts of the people, and white has become the representative color of Greek clothing. In fact, purple, green and gray were the most common clothes in ancient Greece. Ancient Greek costumes generally feel comfortable and lazy, highlighting the upper body and not paying attention to the waist. Most of them are straight lines below the chest line. The loose design with folds, pendants and three-dimensional white flowers has almost become a classic collocation of Greek clothing. Belt: Ancient Greek women knew how to use belts to make clothes three-dimensional and changeable. The ancient Greek costumes were usually wrapped around the body with several pieces of cloth, and then fastened with brooches or buckles. The form was simple.

There are two main forms of clothing: horse washing god and auspicious boy. Simashen is a kind of clothing worn by men in ancient Greece. It is usually made of fabric with a length of 4-5 meters and a width of 1.2- 1.5 meters. Wool fabric was first used, which is suitable for outdoor wear. After some light substances were discovered, Sima God was no longer affected by time. It was originally used to make coats, but later people deliberately dragged the hem very long, and its length was much longer than before. Jitong can be divided into Dorian Jitong (also known as Peporose) and Ionia Jitong. Chiton is made of a whole piece of cloth. It is a knee-length short-sleeved tunic with a rectangular shape. Its long side is larger than the wearer's height, and its width is twice that of straight arms and fingertips. It is made of soft sheepskin, mostly purple, red or blue. When wearing, the extra part is folded upwards, so that the rectangle is folded in half and draped on the left hem of the garment. The waist and chest are fixed on the shoulders with pins, and the chest is slightly suspended with straps, leaving holes on both sides for the arms to extend out. Because the upper part of the belt is pulled out, the length of the clothes is shortened, thus forming a wide blouse. The arm is bare, and the right side is spread out without connection, in order to facilitate activities. Dorian's designs are usually divided into four types: plaid, wavy lines, stripes and floral patterns. Ionian style is a knee-length short-sleeved tunic. The upper body of the base does not fold outward, and the loose gown can be tied with a belt at will. There is more than one needle at the junction of the two shoulders, but the number is different, forming a natural sleeve shape. The pins are mostly metal, small in size, diverse in styles and fine in workmanship, and they are excellent craft decorations in themselves.

Basic types and styles of ancient Greek clothing: Ancient Greek clothing mostly used rectangular fabrics that were not cut and stitched, and formed an invisible special clothing style by hanging on the human body, winding, pinning and binding. Its styles mainly include Doric Sidon, Ionian Sidon, Chlamydia and Pepoulos. Among them, it can be divided into two basic types: hanging type and winding type. The former is represented by national flag and shirt; The latter is a typical Himashin. With the help of pins and ropes, the shawl fixes the rectangular cloth on the key structural parts of the human body, such as shoulders, chest and waist. , make the wide fabric shrink and form natural drooping folds. The human body is looming in natural clothing, giving clothing a vivid appearance. Not only that, the number of ropes used, the position and way of tying on clothes and the distribution of wrinkles on human body can be freely adjusted and changed with the aesthetic will of the wearer and different wearing needs, so that it presents a smart personality. Wrapped clothing mainly relies on the fabric to wrap the human body, forming a continuous and free-flowing fold line. Different wrapping methods lead to different styles. Similarly, randomness, naturalness and diversity are also important features of this kind of clothing.

To sum up, we can sum up the characteristics of ancient Greek costume style as: 1. Folding and winding of clothing; 2. Drapability of clothing and fluency of clothing lines; 3. Freedom and variability of clothing; 4. Comfort and functionality of clothing; 5. Simplicity and simplicity of clothing; 6. Represent the human body in an invisible way.

The charm of ancient Greek costume style is endless, and the spirit it represents and the respect for nature and humanity embodied by human beings have had a great influence in many historical periods. At the same time, it merged with the aesthetic taste and background of the times in different historical periods, and has undergone colorful changes in different forms of evolution.

The direct influence of ancient Greek costume style on ancient Roman costume: The ancient Greek costume style has the most direct influence on ancient Roman costume, and the most typical costumes are Toga and Stora. Stalag is basically a continuation of the Ionian flag in ancient Greece; Tuoga is the evolution of Himashin. Comparatively speaking, on the basis of inheriting Greek costumes, ancient Roman costumes have evolved into more complex, dignified and rich sensory forms.

/kloc-the revival of ancient Greek costume style at the end of 0/8+the beginning of 09: 1789, the French Revolution pushed the world into the capitalist era. After centuries of excessive decoration and affectation, the most remarkable change of clothing in this period is the popular classical and simple fashion. People take the healthy and natural ancient Greek clothing as a model and pursue the pure form of classical nature. The style of ancient Greek costumes has revived, giving off charming charm. It moistens people's eyes with its natural shape, smooth lines, high waist shape, pure colors and fresh style, soothes people's yearning for nature and classical civilization, and forms a sharp contrast with the flashy rococo clothing.

At the beginning of the 20th century, the ancient Greek costume style once again shone brilliantly. First of all, French designer Paul Park Jung Su, with his keen and unique insight into the needs of new women, combined Greek clothing with oriental clothing styles, abolished traditional corsets and complicated skirts and decorations for women, and introduced clothes with natural appearance. Then there are clothes from the 1930s. Designers seek design inspiration from ancient Greek costumes, softening the stiff and short style of boys popular in the 1920s into modeling lines full of feminine beauty and stretching features. In order to emphasize the ancient Greek costume style of the works, the designer specially imitated the style of Greek sculpture to arrange the costume works, which left a deep impression on people. In particular, designers represented by Mrs Vioni creatively adopted the oblique cutting method. Although it is different from the ancient Greek clothing modeling method, it has achieved a natural and soft effect, with a distinctive appearance of ancient Greek clothing style and smooth wrinkle lines.

The figure of ancient Greek clothing style in the wave of returning to nature in 1970s and 1980s: ancient Greek winding clothing developed in the late 1970s and early 1980s. Represented by Japanese designers, they grasped the pulse of the times, people's desire to return to simplicity, and set off a wave of anti-fashion. At this time, the popular clothing, contrary to the traditional exquisite tailoring and artificial modeling in Europe, adopted the way of ancient Greek clothing dressing and winding, which integrated the contents of Japanese national clothing and provided many possibilities and changes for the wearing effect of clothing. The wide-spread clothing is full of free, soft and flowing folds, simple and simple clothing fabrics, invisible modeling and worn-out appearance, which brings the charm of ancient Greek clothing into a new era.

Entering 2 1 century, human beings pay more attention to ecological environment protection, which has become the main theme of development in the new century. The costume style of ancient Greece exudes infinite vitality under this theme. The pursuit of nature, beauty and harmony has become a lofty symbol beyond history. Its relaxed, stretched and casual modeling style is condensed into a classic style that spans the long river of time; Its clever pleats, changeable styles, wonderful ties, pins and decorative details have become typical symbols of crossing just visiting and important notes for people to create wonderful music in the new century. They constantly shuttle through the designer's fingertips; In the new century, the theme of eco-environmental protection is to play happily, combining high technology, other clothing cultures, contemporary lifestyles and the rhythm of nature. They can continue to extend and sublimate in the constant compound, and glow with exuberant vitality in the extension and sublimation. As Chanel, a famous French fashion designer, said: Fashion will die with time, but style will last forever.