Current location - Health Preservation Learning Network - Fitness coach - I am very fat now, because my legs have fat lines, so I want to go to the gym. If my legs go down, will my fat line gradually become smaller?
I am very fat now, because my legs have fat lines, so I want to go to the gym. If my legs go down, will my fat line gradually become smaller?
Obesity line prevention program 1. Take a bath to prevent obesity lines: when taking a bath, use a soft brush or natural loofah cloth to rub the skin of the buttocks and brush off the dry dander of the buttocks, which can stimulate lymphatic circulation. Then mix the bath milk with a spoonful of bath salt and spread it evenly on the skin. At this time, you can almost feel the smooth bath salt, and the old horniness of the buttocks is removed unconsciously. Next, you may feel a little uncomfortable at first by alternately washing your buttocks with hot and cold water, but this kind of alternating bath with hot and cold water from Taiwan Province Province does have the effect of firming your skin and stimulating massage, which can prevent ugly patterns from appearing on your buttocks.

Obesity Prevention Program II. Strengthen massage to decompose fat: Massage with body-specific essence milk and essence made of chestnuts, horsetail grass, trollius chinensis, organic iodine and silica gel for more than ten minutes, so that the essence can be fully absorbed, because massage milk can strengthen the decomposition of fat and metabolize toxins, and gentle massage has a significant effect on nursing, preventing obesity lines, spongy tissues and eliminating fat.

Obesity line prevention program 3. Slimming milk maintains a soft curve: it is recommended to choose slimming products made of natural essences such as seaweed and carotene. These ingredients have the functions of dissolving fat, burning calories, and removing excess water and toxins from the body. At the same time, they can tighten soft skin and avoid stretching lines. Long-term use can not only keep the gentle and graceful curve, but also make the buttocks skin.

Obesity prevention program. Enhance the intake of crude fiber: crude fiber has the function of slimming and detoxifying, so you should eat more cellulose-rich vegetables such as celery, pumpkin, sweet potato and taro in three meals on weekdays, which can promote gastrointestinal peristalsis and reduce fat accumulation.

If you want to eliminate it, you can look at Smimi.