At that time, the doctor also told me to exercise more, but not to exercise excessively. Don't drink beer, liquor, wine or any alcohol, because the kidneys will decompose alcohol first, so purine will accumulate in the body, which may eventually induce gout attacks. Never eat broth, thick soup or meat, because purine is a water-soluble substance. Soup dissolves a lot of purines, which can induce gout.
But one thing, high purine can induce gout, but gout is not necessarily caused by high purine. Many people also have gout in the normal range of purine. When my gout attacks, the measured results are only 20% higher than the healthy range, but gout is only an attack, and some people will not attack when the purine in the human body is 200% higher than the normal range.
At first, I took the doctor's advice, just like you, because gout really hurts, but my addiction to alcohol is getting stronger every day. I started looking up information on the Internet and found that half of the people were still drinking and had no seizures. Later, I tried it several times and found it wouldn't happen. Later, I will eat hot pot and thick soup, but I am not as presumptuous as before. I just had fun and didn't try beer.
Later, I felt that as long as it was the first gout attack and there were no gout stones, there was no need to worry too much. I just need to be temperate in everything. Eat whatever you want, exercise whenever you can, drink more water, drink more water, drink more water, whether gout or not, drinking water is right. Later, I felt gout came several times. Because my ankle felt abnormal, I would take a day to drink water. And then continue to return to normal life.
So drink it if you want, but don't drink it often. It's okay to play at ordinary times.