1. Taste: There are obvious differences in taste between European yogurt and Greek yogurt. European yogurt tastes thinner, while Greek yogurt tastes thicker.
2. Nutritional components: The nutritional components of European yogurt and Greek yogurt are also different. The taste of European yogurt is between ordinary yogurt and cheese. Compared with ordinary yogurt, it has better nutrition and taste, but lower calories and sugar. Except whey, Greek yogurt is different from ordinary yogurt in that it has higher viscosity, better taste and lower fat content. Because this kind of yogurt contains no whey, it is a healthier source of protein, so it is loved by weight loss and fitness enthusiasts.
3. Raw materials: European yogurt and Greek yogurt are also different in raw materials. European yogurt is generally made of skim milk and lactic acid bacteria starter. The raw materials of Greek yogurt include whole milk and sour milk powder. Usually without sugar.
To sum up, European yogurt and Greek yogurt are different in taste, nutrients and raw materials. You can choose the right yogurt variety according to your own needs.