Diet is an indispensable energy absorption process every day. Many people will be full when eating, or just eat meat dishes. In fact, it is easy to get gallstones. Don't eat too much in your diet at ordinary times, but also eat whole grains, eat less high-cholesterol foods and eat more vegetables and fruits rich in vitamin A.

Step 2 keep exercising

Good exercise habits can prevent many diseases. Long-term exercise can make people healthy and enhance their resistance, so that they will not be obese. Exercise can also enhance the function of internal organs. Diaphragm and abdominal muscle exercises can massage the gallbladder and prevent cholestasis.

Step 3 pay attention to hygiene

In order to prevent intestinal ascaris infection, infected people should be actively treated.

4. Preventive medication

For people with chronic cholecystitis and cholestasis, Chinese and western medicines with anti-inflammatory, cholagogic and liver soothing effects should be taken for a long time according to the doctor's advice to prevent the formation of stones. Those who have suffered from cholelithiasis and have been discharged from the body after treatment can take 30g of Lysimachia christinae and 30g of talc (bag) every 1 ~ 2 months, and decoct with water. Daily 1 dose for 1 week.