Method 1: glow at this moment.
1. Smile and make eye contact. Even if you are naked, most people will look at your face first. Your expression will determine your aura, so please show your confidence with a winning smile. Add eye contact and you will become irresistible. Make sure you have a beautiful smile, brush your white teeth and rinse your mouth with mouthwash.
Make sure your eyes are charming and get enough sleep in the first few days of nudity. You can also consider dropping a little shiny eye drops.
2. straighten your posture. Good standing posture and sitting posture make you taller, thinner and more confident. Imagine a rope extending from the bottom of your spine up to the top of your head to adjust your posture. You need to pay attention to the relationship between chin and neck. Chin up (which will make the neck look slimmer), shoulders droop and pull back, abdomen tightens and lifts up (which will make the lower abdomen smooth), and the back forms a natural bow to protrude the chest and buttocks. Every posture will make your figure better in an instant-just don't be too stiff, it will make you look nervous and not relaxed.
3. Walk, stand or sit on the diagonal. Try this old modeling technique, because two-dimensional people look better. Stand or sit sideways and gently twist your waist to one side instead of facing the audience. This will naturally tighten your waist. In addition, take the catwalk and swing your waist back and forth. This smooth movement can make you look slimmer as a whole.
4. Show your best part. Everyone has their own most satisfying body parts. It is very important to show how these parts are made up. Here are some suggestions. Put your hands on your waist. If you like your waist, putting a hand on it will attract everyone's attention. Twist the trunk to enhance the slender feeling of the waist.
The back is curved and leans backwards. Tilting back will improve the chest and buttocks and make them more eye-catching. Women can wear a pair of high heels to make their buttocks tighter.
Straighten your toes and gently cross your legs. If you want to highlight your legs, straighten your toes and cross your legs so that they overlap slightly. This will make your legs longer and smoother.
Chest out. In order to appear bigger in the chest and drooping shoulders, hands naturally overlap at the waist, so that hands are placed in the lumbar fossa in the opposite direction.
Raise your arm above your head and bend it slightly. In this way, even men or women with less muscles can show the triceps brachii and biceps brachii through this action.
5. Make yourself fragrant. You know, wonderful body fragrance will inspire your confidence when you pose. Wear deodorant, then perfume, perfume or cologne-but control the amount so that you can smell it when someone hugs you at close range. If you are in a hurry and are worried about body odor, you can sprinkle some hand sanitizer or water under your arm to get rid of the odor.
6. Adjust the lighting equipment. Turn off the dazzling overhead light or choose a soft light source. Soft candlelight or turn on a lamp. If the light is still on, cover your face with a scarf or a sheet, or hit the light on the wall instead of shining indoors. Backlight yourself and let yourself show the outline of confidence instead of worrying about flaws.
7. Take a good bath. Ensure personal hygiene standards before nudity. If you have enough time, take a good bath, wash your hair and skin care, and exfoliate all parts of your body. Your body will look shiny! Just don't rub your whole body red in the shower in case you don't have time to recover, and don't soak your fingers in the bathtub until your stomach wrinkles.
8. Mess up your hair. Being naked is more or less reminiscent of sex (or just because of appearance). For this reason, a loose and messy hairstyle is better than a carefully combed and trimmed hairstyle. The fewer hairpins and hair bands you have on your head, the more natural you look. Grasping the roots with your fingers, messing up your hair, and then taking off your clothes can achieve an attractive morning hairstyle. You can also wax the hair near the scalp. Then blow dry. You can also hang your hair and blow it with the cold wind in the air duct. Finally, sprinkle the dry cleaning shampoo on the hair roots and wait for a few minutes to dry before scratching the shape with your hands.
9. Put on a little makeup. If you are interested, draw a full makeup, or a natural makeup. Applying a light pink or coral blush will make your cheeks naturally rosy, and then apply lipstick slightly darker than your lips. Finally, apply a little lip balm to make your lips smooth. Don't wear heavy makeup. When you are naked, bold makeup will take away the front of the nude. If you wear heavy makeup, it will be more obvious when you are naked. On the other hand, you can simply put on eye-catching lipstick to make people pay attention to your face.
10, wearing ornaments. Wear props or ornaments around your neck. Necklaces, scarves or feather scarves are the first choice for women, and men can hang their ID cards, good watches or ties. Don't be afraid of unusual accessories. It will help you to relieve your nervousness and make your posture more attractive.
1 1, adjust the room temperature. Because you are naked, you need a warm room temperature to make yourself comfortable. Even if women's breasts are firmer because of the cold, men will not benefit from it-and shrinking shoulders and shivering are not good-looking, let alone sexy. But don't be too hot: it's good to be radiant, but it's bad to sweat.
Method 2: Get the image you want.
1, exercise and eat healthily. This may be a little too obvious and believable, but a healthy diet combined with exercise and fitness will improve your skin and body in all aspects-and make you more confident. Here's the easiest way to start. Combine stretching or weight-bearing training for 10-20 minutes every day and walk as much as possible. After a few weeks, you will see a marked improvement.
Beware of foods that can easily cause bloating. Once you plan to be naked, try to avoid eating foods that are prone to bloating, such as beans, carbonated drinks and dairy products. If your stomach is bloated, you can try walking or going to the bathroom to solve it-both can relieve it. In the long run, we should insist on eating healthy and slim foods, such as fresh foods containing omega-3 fatty acids.
2. Take care of your skin. When you are naked, your beautiful and shiny skin will be your best accessory. First, exfoliate regularly (especially in places with thick cuticles such as elbows and knees). Use products that do not contain acne ingredients to prevent pore blockage. Wear sunscreen as much as possible to block ultraviolet rays. Paint yourself brown. If you want to look radiant, you can apply colored cream or fake tanning lotion. First exfoliate, and before that, be careful not to let anything touch your skin-you can paint other places before it is completely dry. Besides, fake tanning should be moderate-otherwise you will look weird, not attractive.
3. Take care of your body hair. You will find that after treating body hair, your body will make you feel better. Many women choose to shave their armpit hair, leg hair and back hair, and trim the bikini line. Many men also choose to remove their body hair or even pubic hair, or at least trim their hair that has grown for a long time. Here are some methods, in order of time spent. Shave. Shave off excess hair with a safety blade or razor. It's best to do it in the shower, because your skin is very wet at this time. Apply shaving cream or conditioner before shaving. Beware of razor bumps and endogenous hair, it is best to catch up with naked activities, otherwise it will grow stubble.
Use a wax film. The wax film can be used for 4-6 weeks to remove foreign bodies. However, this is much more painful than shaving. For some people with sensitive muscles, it will also damage the skin. Make an appointment with a body salon and ask if your skin is suitable for wax film. Unless you are an experienced beautician or someone helps you, don't wax yourself at home. One wrong step will cause serious injury.
Threading method. Threading is similar to plucking, and its principle is to tie a knot on each hair with a thin thread and then pull it out. Make an appointment at a local or other thread salon. The same applies to eyebrows.
Electrolysis or laser laser hair removal. These steps have been carried out by licensed professional departments for a long time and usually magically inhibit hair growth.
Pull out all the foreign hairs. After you use the hair removal product of your choice, use a pair of tweezers to take out the foreign bodies left on your shoulders, chest, lower abdomen, legs and feet.
4. Make a nice hairstyle. Without clothes, your hair is the only thing that can make you fashionable. Make hair soft and healthy, and people can't help but touch it. You can consider dyeing it to suit your skin color. Cut a hairstyle that suits your face and body shape. Finding an excellent hair stylist and frequenting it will keep your hair fresh and fashionable.
5. Watch your hands and feet. Rugged nails, white knuckles, and the smell you leave when cooking are not so pleasing. Trim your nails to a suitable length, wash your hands and feet, and apply lotion to prevent dryness. Besides, you can also get pedicures and manicures to make them look what you want.
6. Practice self-confidence when you are naked. If no one is looking at you, you can walk around the room for a while to exercise your confidence. If there are other people at home, get into the habit of getting dressed after taking a shower. Appreciate your nakedness in the mirror and record the satisfactory parts (ignore the dislikes). If you have a close partner, ask the other person to be naked with you to help you get used to being naked in public. Over time, you will learn to appreciate your body.
Tip: Don't be intimidated. If you think people are judging you, imagine a reversal of the situation and remember that they may be more nervous naked in front of you.
Don't be shy. Self-confidence is the killer to show a good figure.
Remember, your physical characteristics are not the only weapon that makes you attractive. Let your wayward brilliance pass through your eyes and speak with a smile!