Exercise can cure fake diseases, but drunkenness can't solve real worries. This is a public service advertisement. I suddenly saw it in the street and felt something in my heart. I am thinking that it must be someone who has experienced the pain of the skin to write such a "touching" sentence.

By my side, many colleagues have realized the importance of health and started to "stay away from the wine table and walk into the gym".

A good friend of mine limits himself to no more than five taels four times a year, saving the opportunity until I have to drink it. At the same time, get up at 6 o'clock every morning and start running in the morning. I always run from home to work except when it rains. He used to have a little dark circles and a dark face, but now he is ruddy and full of energy.

I also think of some true stories I have heard and seen in recent years, because drinking has become disabled and even lost my life. Some marriages break up because of drinking.

The self-discipline of my good friends and some negative teaching materials around me have inspired me a lot. Now that my friend has a dinner date, I can push it if I can, but I can't, so I don't drink it on the grounds of physical discomfort. Spend more time with your family and do something you like, such as reading books, watching movies and enjoying time.

When people reach middle age, they really need to stay away from endless alcohol, decompress their bodies, choose appropriate ways to strengthen physical exercise and recharge their physical fitness!

Exercise can cure fake diseases, but drunkenness can't solve real worries. With Jin You * * *!