1, mint chrysanthemum tea
2. Rose tea
Roses are mild in nature and rich in vitamins. It has the effects of promoting blood circulation, regulating menstruation, soothing the liver and regulating qi, balancing endocrine, regulating the liver and stomach, relieving fatigue and strengthening physique, and is suitable for drinking in spring.
3. Chrysanthemum ginseng tea
Ginseng contains saponins and vitamins, which have a good regulating effect on human nervous system, can improve human immunity and effectively drive away fatigue, while chrysanthemum has a fragrant smell, which has the effect of clearing away fire and improving eyesight, and both of them have the effect of refreshing the brain.
Chrysanthemum has the effects of nourishing liver, calming liver, clearing away liver heat and improving eyesight, and is especially suitable for drinking in spring. At the same time, it can also detoxify, strengthen the body, drive away evil spirits, reduce fire, dispel wind and clear heat, relieve sore throat and reduce swelling, and has the function of resisting and eliminating harmful chemical or radioactive substances accumulated in the body. Drinking chrysanthemum with mint has a refreshing effect and the effect is better.
4.lavender lemon tea
The fragrance of lavender is deeply loved by women, and it has the effects of nourishing, relieving stress and eliminating fatigue since ancient times. Lemon has the functions of diuresis, promoting digestion and blood circulation, and relieving headache, and its faint fragrance can cheer people up.
5, honeysuckle tea
Honeysuckle tea has the effects of clearing away heat and toxic materials and dispelling wind and heat. Spring is the flu season, and drinking honeysuckle tea is beneficial to increase resistance.
6.lily tea
If the body suffers from insomnia, dreaminess, memory loss, dizziness and memory loss, lily can be soaked in water or added to the daily diet to nourish the body and restore health. Lily has the effect of calming the heart and calming the nerves. After taking it, it can relieve anxiety very well and has a very good soothing effect.
7. Don't forget my scented tea
Forget-me-not scented tea can nourish yin and kidney, beauty beauty, blood and nourish blood, promote metabolism, delay cell aging and improve immunity. It has certain elimination effect on freckles and acne.
8, acacia scented tea
Rinse the Albizia Albizia flower with clear water, put it in a cup, add rock sugar, brew it with boiling water, and then cover your mouth for about 2 minutes before drinking. Drinking Albizia Albizia Albizia tea every day in spring can soothe the nerves, clear the heart, nourish the stomach and enhance memory.
Spring is the most vigorous season for human metabolism. In this season, people's physique is easy to get dry and get angry, and their emotions are also easy to get angry. Therefore, keeping in good health in spring focuses on nourishing the liver. Through the adjustment of various scented teas, it can also help protect the liver.