I am in grade five, but my schoolbag is as heavy as a bag of rice. The grade is getting higher and higher, there are more and more books, and the schoolbags are getting heavier every year. Every night, when I put down my heavy schoolbag, I always ask my mother to help me pinch my sore shoulder.
One evening, my father came home, took out the scale and weighed the bulging schoolbag, which weighed about 5 or 6 Jin. I was shocked and said, "My God! So heavy. " In the evening, I lay in bed and kept thinking: How can I make my schoolbag lose weight?
The next day, I picked up this heavy schoolbag and walked on my way to school. Looking at other people's schoolbags, and then looking at the students' brisk steps and smiles on their faces, I really envy them. Suddenly, my schoolbag became lighter, and I thought some fairy had listened to my sincere prayers and came to help me. I looked back. Oh, it was my classmate who was helping me with my schoolbag. That was a great feeling! So, I told her my pain and my fatigue, hoping she could give me some advice. Hearing this, she frowned and replied, "Well ... let me think, I'll help you ..."
When I got home and put down my schoolbag, I was relieved. Suddenly, the doorbell rang. I opened the door and was surprised to find that it was my classmate. She brought me the "secret recipe" of how to make the schoolbag lose weight. I saw that the secret recipe said:
(1) If you put some books that you don't use when studying at home or in the classroom, you can make your schoolbag "slim" immediately.
(2) If you are in a happy mood, it can also make you feel relaxed. I read the secret recipe and thank you again and again. I did it according to the method she taught me, and my schoolbag really lost a lot of weight. It feels much easier to carry it!
Ah! I hope my schoolbag is lighter and lighter. ...
My mother is in her thirties, and she is clamoring for losing weight every day. She always wants to lose weight and make our family fidgety, but every time her figure hasn't changed for a long time. But this time I obviously felt that she was serious.
Speaking of which, you must have guessed that my mother is very fat. You are right. She is really fat, weighing about 150 kg. For the sake of her weight, she made a plan to lose weight, that is, go hungry. She eats a lot every morning, resolutely refuses to eat meat at noon and eats nothing at night.
Once my father went out to buy rice and came back with a big plate of chicken. I'm so greedy, I'll eat with chopsticks quickly. My mother said, "Get out of my sight and don't eat here." I said to my mother, "mom, don't be wronged by yourself." Come and eat! " "Mom said," never eat. "But in less than ten minutes, my mother resisted the temptation of delicious food, picked up chopsticks and ate them quietly. Ha ha. This is my mother's weight loss adventure.
Besides being hungry, my mother also uses exercise to lose weight-skipping rope. Although mother is fat, she is not heavy at all. Every time after dinner, my mother always walks to the door of the store and dances for a while. My father also thinks this is a good habit, which can not only lose weight, but also increase the body's immunity.
Anyway, my mother has various ways to lose weight. I wonder if my mother has lost some weight these days. In fact, my mother doesn't have to work so hard, but it's good to exercise every day without losing weight and keep fit.
In fact, every time I see my mother lose weight, I can't help feeling a little distressed. It's important for a mother to stay healthy, but health is the most important thing. Don't get sick because of losing weight. But seeing that you are working so hard now, I want to send you a sentence: persistence is victory!
Mom, I look forward to the day when you lose weight successfully. I wish you thinner and thinner. Come on, mom!
My mother is fat. What kind of fat is she? Our sofa can seat four people, and my mother took two seats as soon as she sat on it. Looking at the thin people in the street and the beautiful clothes they wear (because they are thin), my mother finally made up her mind: lose weight!
In the beauty class, the beautician told her mother an effective way to lose weight: keep your mouth shut and your legs. In other words, eating less and exercising more is also the most effective way to lose weight. My mother used a "hunger strike to lose weight", and people said that "hunger strike only made me want to eat for the first three days, and then I was not hungry after three days." But my mother kept telling them, "You are talking nonsense!" Mother is getting hungrier every day. Eating apples with cold rice all day is really worse than death. Watching us eat and stir-fry every day makes our mouth water, but in order to lose weight, we can only isolate ourselves from them. But these days are really painful. Finally, one morning, she couldn't bear it, and plunged into the kitchen to make up for the loss a few days ago.
Alas, I can't help it. This dream of losing weight can go bankrupt. Mom made another move, "supervise the diet." She wants my father and I to control her diet. At breakfast, lunch and dinner, my father and I asked her to eat more vegetables, drink two bowls of porridge and a bowl of vegetable soup, and forbid all foods with meat and chocolate. But my mother still couldn't stand the test and went to the kitchen refrigerator in the middle of the night to find ham to eat. Great, she also made up for the lost Jin.
Two tricks don't work, let's try another trick, "exercise to lose weight." Every night she goes out for a walk with her father and plays some sports equipment to lose weight. But a few days later, my mother stopped going. It turned out that she was fascinated by the TV series Operation Sea Wolf. Watching TV was nothing, but she still watched it while eating snacks, which was not enough to stop eating. She has long forgotten to lose weight. Unfortunately, it failed again.
Three moves are useless, my mother finally gave up and made up her mind not to lose weight! Fat people also have the advantages of being fat. Although my mother is fat, she is still the most beautiful in the eyes of her family!
When I heard that my sister was coming to my house for the night, I was so happy that my mouth almost opened. Before my sister comes, let me introduce you:
Appearance: The skin is tender and white (almost as white as snow). A short hair, black, quite a lot. Big eyes.
Body shape: When I was a child, my grandmother was afraid that she would not grow up, so a big bowl of rice was suitable for every meal. Of course my sister is chubby. Not as fat as you think. ) Ding Dong, the doorbell is ringing. "Welcome, dear young lady!" I said it like a hostess. My sister followed suit and said in the guest's voice, "OK, here is your tip." Then he took out a piece of plastic paper and handed it to me. "Stop it, come and eat!" Cried the mother. I made a face at my sister and then went to that table. When half of the rice in my sister's bowl was left, my sister picked up a paper towel and wiped the oil on her mouth: "I'm full." "Why do you eat so little? Eat more! " Mother said kindly. "No." Sister shook her hand. "Why, you eat more than this bowl in your own home!" Mother asked doubtfully. Sister said: "Modern girls don't want to be more beautiful, so I decided to lose weight!" " "No one can stop all this, let her go.
Half an hour after dinner, my sister and I can play computer. Walking into the study, my sister saw the drawstring of the curtain and became interested. She held the rope in both hands and tied it around her waist, and her body kept moving forward. My elder sister calls her homemade machine "abdomen-reducing machine". There are many such things, so I won't list them one by one.
Look, my sister is still inventing her "slimming suit". If you want to lose weight, please sign up to be a member of my sister's slimming group!
In my living room, there is a hamster running towards a "moving" corn. What is it doing? Oh! It turned out to be-lose weight!
That hamster is called "chubby". Why should I help Pangpang lose weight? Because he is too fat, so fat that his eyes narrow into a line, he will look breathless after walking for a step or two. In order to prevent it from getting fat, I made up my mind to help Pangpang lose weight!
It's time to start losing weight for Xiao Pang. I took out a bamboo pole and chubby's favorite corn from the kitchen. I tied corn to a bamboo pole, and Xiao Pang followed me like a follower when he saw his favorite corn. In this way, Xiao Pang was cheated. Pangpang stared at the corn and jumped up to eat from time to time. Of course, I won't let it eat like this. As soon as Xiao Pang pounced on me, I put the corn on the left, Xiao Pang pounced on the left and I put the corn on the right. I also shook the corn around, dazzling.
Gradually, Pangpang stopped pouncing on corn, but came to my thigh and wanted to "hug my thigh". It also looked at me with begging eyes, "squeaking" as if to say: "Master, you can lose weight only when you are full! Just give me some corn. " Seeing Xiao Pang's miserable appearance, I agreed and said, "You can eat if you want, but you should help yourself." I took out a dozen corns from the kitchen and tied them all in hamster cages. Seeing this, Pangpang immediately ran back to the cage. As soon as he ran to the corn field, the cage turned and kept running, and the cage kept turning. He kept running and running, so fat that he didn't want to move. But as soon as he sees the corn above his head, he will be full of energy, keep running and lose weight. It seems that this is really "real rice makes hamsters lose weight!"
Now this fat hamster continues to lose weight. Under the temptation of my corn, it will lose weight. It seems that I will succeed soon and become thinner!
Weight loss composition 6 Forest Kingdom holds sports meeting! Lazy pig took part in the running race, but won the last place. It was very sad and thought it was because it was too fat, so it decided to lose weight.
It asks the small animals in the forest for ways to lose weight. Many friends gave it advice and told it, "Let's help you lose weight together."
One morning, while the pig was still sleeping, she heard a quick knock at the door. Piglet got up slowly, opened the door slowly and said, "Who is it?" ? Come to my house so early. ""Wang Wang, I'm a puppy. " The dog outside the door said, "I told you to run!" " The pig replied, "I'm still sleeping." Leave me alone. " Say that finish, the pig slammed the door. The puppy has to run alone.
At noon, the white rabbit skipped to the pig's house. At that time, the pig was watching TV. When he heard the knock at the door, he opened the door impatiently and saw the little white rabbit. The white rabbit said, "Let's jump rope together, so that we can lose weight!" " "Pi Jie said," no, I have to watch TV. Jump by yourself. " The pig closed the door again, and the little white rabbit left disappointed.
After several days, there are still many small animals looking for a pig to exercise, but it has not done it, looking for various reasons to refuse.
Time passed quickly, and the second sports meeting began. This time, the little pig signed up for running, but it won the last place again. He burst into tears and said, "Why am I the last one?" King Tiger came over and said to the pig seriously, "You can't be so lazy. You should work hard and exercise actively. " After listening to King Tiger's words, Pig finally realized that it was wrong to be lazy. Since then, pigs have become diligent and seriously learn from small animals how to lose weight.
Weight loss composition 7 "Oh, my God! This ..... This is a problem with the mirror! How did I become so fat? " I cried. However, my mother who stood by listened to my cry and froze for a while. For a long time, she said, "You are not fat. You don't need to lose weight now." Hum, my mother also said that I am not fat. Look, I have so much fat on me, which is better than most girls in our class, but ...
I studied a set of my own Super Tactics of Personal Weight Loss in Hui Hui at home! I put it on the door to remind me at all times. Mine does not have me. And my goal of losing weight is to reach the top three in my class. My motto of losing weight is: lose excess fat and create a better future. At the beginning of the battle to lose weight, I got up at home at six o'clock every Saturday and Sunday and ran in front of my house. Although my mind is full of big men, I am very happy. When I got home, I only ate an instant bread for breakfast. I had a rich lunch with my family at noon and watched gymnastics on TV at night. In this way, I persisted for a few days and my weight began to change. But somehow, after a while, my determination weakened and I began to pay attention to other aspects. I began to sleep late in the morning and didn't want to run, because I couldn't stand the temptation of delicious snacks and began to eat snacks. How time flies! It's been a month.
Yes I accidentally walked to the weightlifting platform in the morning. As a result, I was surprised to find that I didn't lose weight, but I was one kilogram more than before. Why? Why ... I went back to my room and lay on the sofa. I thought about everything I did these days: these days, I exercise whenever I want, and exercise whenever I don't want; Get up so late in the morning. I can't stop when I see delicious food ... can I not get fat if I go on like this?
At night, I made a decision. I am determined to lose excess fat, and at the same time, I will lose one of my great defects-the bad habit of anticlimactic.
After the news of the second animal games came out, the whole animal kingdom was boiling. Piggy is happy, too. He wants to show his talent in this sports meeting. So he signed up for the competition.
On this day, the sun is shining and there are no clouds in Wan Li. The second animal games began. The first event is the race. There are kittens, puppies, ponies and pigs participating in this competition. Only one shot was heard, and all four small animals began to run. Kittens, dogs and ponies rushed out like arrows. The pony is far ahead and the pig runs the slowest. His meat was thrown around and he was so tired that he was sweating all over. Strong as he is, he can't run. The cat, dog and pony all ran to the finish line, and the pig only ran for a while. The audience said, "Running so slowly, come to the game?" Piglet is very sad to hear the news. He thinks the reason why he can't run is that he is too fat, so he decides to lose weight.
He first worshipped the cow as a teacher, and the cow said, "You just pull the plow every day." So, the little pig went to pull the plow, pulled for a while, and was tired. Piggy thinks this method is too tired, so change to a labor-saving method to lose weight.
He went to worship the kitten as a teacher. The kitten told him that catching three mice every day can make him lose weight successfully. The pig thinks it's very simple. When he got home, he chased the mice all over the floor. After a while, he was tired. He thinks this method is too tired, so change it to a labor-saving method to lose weight.
He decided to worship the rooster as his teacher. The rooster said, "All you have to do is get up early every day and sing with me." Pig made up his mind, "I must get up early tomorrow." The next morning, before dawn, the rooster came to call the pig, and the pig said, "It's still early, let me sleep for a while!" " "The rooster had to go by himself.
The pig not only didn't lose weight, but became fat.
Losing weight is not an easy task. It takes a terrible process to lose weight successfully! Let's take a look at this "slimming".
I am 1.48 m tall and weigh 80 kg. I am an out-and-out little fat man, and I am very worried about it. In my class, although I am of medium height, I am overweight. My good friends often give me nicknames that I don't like, such as "Little Fatty" and "Meat Shield". Even the teacher affectionately called me "Little Fatty", so I decided to implement a weight loss plan.
In the evening, I came home and confidently said to my mother, "Mom, I decided to lose weight from today." Mom was stunned by my words. After about a few seconds, my mother came to her senses and said in surprise, "Really?" Are you sure? "I said firmly," in order not to let others laugh at me as a little fat man, I will do whatever it takes! "Mom said happily," Well, then you can only eat 30% of the food at noon and 20% at night, okay? " I said confidently, "Sure, but can you eat more rice?" Mom immediately replied: "Yes!"
In the evening, my mother cooks, meticulously picks out 20% of the dishes and throws them into an ultra-small bowl. Mom said, "Well, this is your dish today!" " "I looked at the small dish and opened my mouth in surprise, as if my chin were going to break the table. I thought to myself, "although I eat a limited amount, I can eat a lot of rice!" " "In the evening, I ate two bowls of rice.
In this way, I eat three bowls of rice at noon and two bowls of rice at night every day. A month later, I happily said to my mother, "I must have lost weight and eaten so little every day!" " "I stepped on the scale and watched the pointer rise excitedly, and finally the pointer stopped." Don't! "I screamed," Not only have I not lost weight, but I have gained a few pounds! " My mother came up to me and said, "You ate too much! " "
After this weight loss, I decided not to lose weight, but to eat as before and be a happy little fat man!
10 There lived a QQ pig in the forest, with a round head, a round belly and a round body. It's just a small ball, but QQ pig is still very satisfied with his body shape. If that animal is crushed by me, it will cry and cry, but the animal sits on me, but it seems to be massaging me. QQ pig feels so beautiful.
Unexpectedly, a "popular" wind blew in the forest, and all animals lost weight for beauty. Only QQ pigs live a life of eating and drinking Lazar. His weight is beyond the imagination of animals. QQ Pig is afraid to go out again, because he will be laughed at by his friends as soon as he goes out. Once, as soon as he went out, he heard a scream saying, what a big bucket! Immediately surrounded by watching animals, QQ pig is very shy! QQ Pig is determined to lose weight. QQ Pig saw a "leaky pig" on TV, and he could lose weight by sticking a small hole in his body. QQ Pig pricked himself with his embroidery needle. Ah, ah, ah! ! ! Ah ah! ! Ah ah ah! ! ! As a result, I didn't lose weight, and I got blood everywhere. QQ Pig fainted when he saw the blood on his body.
The first method doesn't work. QQ Pig is not discouraged. He turned on the TV, watched "Monkey Teacher One Minute Aerobics" and began to study, but his body was too fat and heavy, so he rolled on the ground. For several days in a row, QQ pig didn't sweat less but didn't lose weight at all.
QQ Pig is not discouraged. He went to the market to buy dozens of "diet pills" and poured them down day by day-QQ pig likes this method of losing weight best! It's like eating a special snack, but QQ pig was sent to the hospital.
QQ Pig woke up and found himself lying on a white bed. Say to the doctor, "silly boy, your weight loss method is wrong." After you leave the hospital, I will let Fat Bear Doudou run with you every morning. Also, you two should control your appetite and stop eating and drinking like before. How's it going? You two come to the competition to see who loses weight successfully? "QQ Pig said to Fat Bear Doudou," Doudou, let's pull the hook. "
Later, QQ Pig lost weight successfully and became a handsome "pig".
Once upon a time, there was a fat little pig. Before he was ten years old, his weight exceeded 100 kg. His mother told him to snore because he was too fat.
He eats a lot of steamed bread and drinks several bowls of porridge every day. His mother advised him to eat less, but he wouldn't listen. He also said: If you eat a lot, your health will be good, just like me, you won't get sick. Mother had no choice but to let it continue to eat.
One day, the pig snored and went to play with friends. The little monkey said, let's race and run! His friend disappeared as soon as the game started. Snoring is so fat that you can only run slowly. After a few steps, he sat on the ground and couldn't run. So Hu made up his mind to lose weight.
When he got home, he smelled the food. He is about to sit down to eat. When he thought about losing weight, he lay in bed, thinking that he should not be hungry after sleeping for a while, but the food was so delicious that he ate it up quickly.
Snoring decided to lose weight by external force. It went to a diet drugstore and bought a lot of diet pills and treadmills. He took medicine first, but it was too bitter, so he ran on the treadmill. He turned to slow down first, but after running for a while, he was out of breath, and he gave up again.
At this time, my mother said to snoring: you can't give up halfway to lose weight, you must persevere, snoring, you must persist! As soon as the snoring was meaningful, he continued to run, jump rope and kick shuttlecock. Although he is tired every day, he keeps on. After a while, his appetite was greatly reduced.
A month later, Hu Hu finally became slim. He said happily, I finally lost weight. Compared with other methods, it is better to exercise!
Wang Leehom thought his schoolbag was too heavy, so he decided to lose weight.
One dead of night, Wang Leehom took out all the books in his schoolbag and wanted to throw away some useless books. She first picked up the Chinese book, as if she had read the young master's mind, and quickly shouted, "No! Don't! " The nearby books said in unison, "Throw it away! Put the gun down. It's useless. " The Chinese book said confidently, "Who said I was useless? I am very useful! I can let you know a lot of words, and I can also let you enjoy many beautiful articles written. You still want to throw me away. " Hearing this, the young master felt a little reasonable, so he gently put down his Chinese book and turned his attention to his math book.
When I read the math book, I was so scared that I immediately begged for mercy: "I taught you the direction and learned the formula. You can't throw me away …" The host felt reasonable and reluctantly put down the math book.
Wang Leehom's eyes turned to grandpa's dictionary again and said, "I know almost all the words. It's useless to keep this dictionary, it's heavy and thick. Just throw it away. " Grandpa dictionary listened and said angrily, "Who taught you when you can't read?" Who told you that you can't write? Who taught you when you didn't understand the meaning of words? Now you think you can write anything? I tell you, you are still far away! "Hearing this, the young master felt reasonable and put down his dictionary in disappointment.
Finally, Wang Leehom didn't lose any books, because every book has its own advantages, and no book is useless.
Lose weight composition 13 my father is a big man, weighing more than 200 kilograms, and he is a real fat man. Keeping him healthy and losing weight has become a problem for our whole family. Grandma and I whisper that we want Dad to take the initiative to lose weight.
On this day, my father was lying on the sofa eating a plate of fat and tender fried tenderloin. Grandma said seriously like an announcer: "Recently, lean meat was found to be rampant, and a large number of pork containing lean meat was found to contain ingredients harmful to human health. Humans will become more obese after eating this lean meat. " Grandma emphasized the last few words. At this time, it seems that the chopsticks in dad's hand have been cut slowly. I put on a smug look and said, "dear dad, lose weight!" " "Dad's tone is no longer tough, said suspiciously," want to lose weight? How simple is it? I had a brainwave: "tea! Drink tea! " Dad's face lit up, and he seemed to see a glimmer of hope. He even wrote a poem in generate: "Tea, tea, tea, leaves like willow leaves, branches like roots." "I'm not talking about drinking ordinary tea, I'm drinking slimming tea! "I followed. Dad patted his thigh: "Well, just listen to my son. "
The next day was Sunday, and I dragged my father to accompany him to the drugstore to buy three boxes of slimming tea. Dad asked, "Why did you buy so much?" I touched his big belly and said, "Look at your big belly. How can you not drink more? " Dad nodded helplessly and said, "All right!"
On the third day, my father watched TV while drinking slimming tea. There is a news about the wrong way to lose weight, saying that L-carnitine in slimming tea will lead to an increase in the incidence of heart disease. Dad immediately put down the teacup in his hand and said angrily, "The food is really unsafe. Our diet has been greatly affected and must attract the attention of the whole society. " He turned to me and said, "son, let's exercise to lose weight." You can play ball with your father tomorrow! " "I nodded happily and said," Great! Finally, grandma smiled: "Scientific weight loss is exercise weight loss, so we must stick to it!" " "
Amy the kitten is a big fat cat that can eat and sleep. She is called "Fat Girl" among cats. Amy tried many ways to get the cat sisters to stop calling themselves that. She bought lollipops and dried fish to please them, but it didn't make them change their names.
In desperation, Amy had to prove her decision to "lose weight" with actions. Early in the morning, Amy the kitten picked up her poster and looked at it. She was envious when she saw her friend win the gold medal in the model contest. At this moment, he put down the poster and rushed out the door. He is going out for a run. He accidentally came into close contact with the floor, buckled his face on the floor and almost lost a front tooth. Amy stood up, staggered into the house, took out an ice cream from the refrigerator and wolfed it down. After eating, she went out of the house and ran outside. "Hehe …" Amy started to run, only a few times back and forth, and then she was sweating profusely, sitting on the lawn, panting, and crying, "Goo, goo …". Amy the kitten had to go home to fill her stomach first. After eating, Amy fell asleep in bed.
In the afternoon, Amy the kitten continued to implement her weight loss plan. He weighed himself first, then wrote it down, put a backpack full of chips and lollipops on his back, and went running in the distant sports ground. While eating snacks and swinging, she proudly said, "This is a good exercise, neither tired nor uncomfortable, suitable for a cat like me!" " Amy is not tired after swinging all afternoon. She can't wait to go home and see if she will lose weight today! Amy the kitten went home with an empty bag. As soon as she opened the door, she dropped her bag and ran to the weighing machine. Amy closed her eyes and said loudly, "bless me to lose one kilogram, bless me to lose two kilograms!" " "Excited Amy opened her eyes and was surprised to find that it was three kilograms heavier than before.
In the end, Amy the kitten failed to lose weight this time, but the naughty one didn't care. She just squinted and smiled confidently and said to herself, "Isn't it just to lose weight?" I can do it! Yeah! "
Lose weight composition 15 now my father eats a lot, and the university doesn't love sports so much, so he has gained a lot of weight. The belly stood there like a drum and made a "bang, bang" sound. So, my mother and I decided to let my father lose weight.
Dad came up with the first trick: eat less. In the past, my father ate two meats and two vegetables for lunch every day, but now he only eats one meat and two vegetables. I want to have a big meal when I come back at night, but my mother won't let me, saying that I won't lose weight after being hungry for a while, which is not good for my health and I have to insist. Dad can only wronged his stomach, mind his mouth, eat less, eat less, eat less! In the evening, my mother and I went to bed early, and only my father was still playing computer. He had no choice, so he went to the living room to get a lot of snacks and ate them at once. We didn't notice it at first, but after a few days, we knew it was dad when we saw that snacks were always decreasing. It seems that this trick doesn't work, not only makes people lack nutrition, but also can't lose weight.
We thought of the second trick: fitness. Dad used to go to the gym every other day, and the food was ok. After a few weeks, he lost a few pounds. But after a long time, he was always lazy, saying that something had happened at work, playing cards and going out for dinner. After three days of fishing and two days of drying the net, the few pounds I lost grew back.
Last resort: drink slimming tea. Both my mother and I think it will not work, but my father has to try. So we bet: after a month, dad will never lose weight. This effortless way, dad persisted. But for almost a month, his stomach is still there. There's nothing we can do. We have tried everything, but the best way is to exercise, but he doesn't insist. When did he lose weight successfully?