On this day, after I finished my homework at home, I put down my pen and prepared to interview my father. I calmed down, wiped the sweat from my palms, and looked at my dad lying on the sofa playing around, and my mood calmed down instantly. "Ahem, Dad, can I interview you?" I plucked up my courage and said nervously.
"Of course," she said with a smile. "What do you want to ask me?"
"Be serious!" I pretended to be angry and said.
"Good good!" He surrendered, although his smile remained ... It was a slap in the face. I'm not that nervous about his troubles.
"Excuse me, Mr. Cao, when did you start exercising?"
"When you were about two years old," he thought, "it's almost 1 1 year now."
I'm a little surprised. I didn't expect him to be so persistent. "Is there any obvious change before and after that?" I said, solve the problem on paper.
"Well ..." He motioned with his hand. "It's just that my mental outlook has improved, but I'm healthy and strong."
I spat out my tongue and thought: In fact, the biggest change should be that I have gained dozens of pounds. I thought about it with my chin cupped, and said, "Then why did you go to the gym in the first place?"
"There seems to be a few excesses in the physical examination. I realized the importance of health and have persisted until now. " He paused and sighed. "Fitness is very tiring. Although I thought about giving up halfway, I persisted. "
I nodded and said seriously, "We should run and exercise every day. At first, we were half tired, but now we are much better. " I patted my forehead and said, "By the way, how many times a week do you usually go?"? How long each time? "
"If you don't travel, let's do it six times a week." I couldn't help straightening up in the middle of her speech. "After all, only persistence can have an effect. Every time you equip 1 hour, warm up and take a bath for half an hour, because it is too long and has no energy, and too short has no effect. It is almost enough to keep it at 1 hour. " Say that finish, he returned to the original inverted state.
"What are the benefits of fitness?"
"Many benefits make you healthier and more energetic ..." He plausibly said, "I'm taking your brother to the gym!"
During this visit, my father told me a truth with his own experience: persistence is the victory of everything. Even if he didn't achieve much in the end, he still felt the hardships in the process and the joy of overcoming difficulties.