Current location - Health Preservation Learning Network - Fitness coach - Why is it weak?
Why is it weak?
One is congenital, influenced by genetic factors and determined by the physical condition of the mother during pregnancy.

The second is the acquired bad lifestyle. For example, physical exhaustion caused by staying up late for a long time, excessive physical consumption caused by various kinds of fatigue, irregular diet, the proliferation of fast food and so on. In addition, the air-conditioned refrigerator not only brings more convenience to our life, but also has more ability to bring cold into the body. These incorrect lifestyles consume people's health bit by bit and cause some chronic diseases.

Three emotional reasons. Modern people live under great pressure and have many things to worry about every day. No matter what kind of bad mood, it will cause imbalance of qi and blood in the body and cause various diseases.