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168 nutritious meals to lose weight
1. 168 vegetarian meal regulates the body's eating method: eat a pack for breakfast or dinner.

2. 168 How to eat vegetarian meals to lose weight: eat one pack for breakfast and one pack for meal replacement at dinner.

3. 168 vegetarian meal fast weight loss eating method: eat a pack of meal replacement in the morning and evening for one week, and carry out deep detoxification.

4. 168 How to eat a vegetarian meal to gain weight: Eating a packet half an hour after breakfast or dinner will gain weight.

5. 168 How to eat vegetarian meals for the elderly and infirm: You can eat half a pack with meals in the morning and evening.

6. 168 can not only lose weight, but also be a healthy food made of six natural grains, fruits and vegetables.