To improve the three-point hit rate, the simplest and most direct way is to practice and repeat the practice without interruption. If possible, you can find a sparring partner to help you pass and catch the ball, but the first thing to pay attention to is whether the shooting posture is correct. Under the correct premise, through a large number of targeted training, not only can we improve the hit rate, but also train the strength of legs, waist and hands, and we will be familiar with the performance of basketball during the training process and feel better.
The so-called psychological effect is actually psychological suggestion. If you know yourself well enough, control your body perfectly, and exert yourself properly in all parts, then if you are confident, the hit rate will definitely be above 90%.