Lu, a male bodybuilder in China, was the runner-up in the youth group of the National Bodybuilding Competition in 2008. Everyone who loves bodybuilding knows that He Lu is the two most powerful bodybuilders in China at present, but one is classical bodybuilding and the other is traditional bodybuilding.
Lu has participated in traditional bodybuilding, which emphasizes the strength and beauty of muscles and is a sculpture of the body. Muscle circumference accounts for a high proportion in the current comments, which can be understood as pure bodybuilding, and the figure will give people a very shocking feeling.
Lu Chenhui's height is 187, which means that he needs more muscle mass to achieve the same visual effect as others. It can also be said that his height is a defect in his bodybuilding career. Lu's figure is a typical traditional bodybuilding figure, with developed chest muscles and strong arms, and also has a bucket waist that has been criticized by traditional bodybuilding.
The difference between classical bodybuilding and traditional bodybuilding
1, different dress codes
Traditional bodybuilding generally requires athletes to wear knee-length beach shorts to participate in the competition, while classical bodybuilding usually requires athletes to wear shorts or underwear such as flat shorts to participate in the competition.
2. Different evaluation criteria
Traditional bodybuilding requires the coordination of the body, the coordination of the upper body and the lower body, rather than exaggerated beauty, and requires the muscle separation and fat of the body not to be exaggerated. Classical bodybuilding is more of an orthodox and exemplary cultural feature. Compared with traditional bodybuilding, the muscle size in appearance is smaller, and the waistline of ancient bodybuilders is smaller.
3. The display time is different
Traditional bodybuilding takes about 30 seconds to show in the competition, including front muscles, back muscles and side muscles. In the competition, classical bodybuilding takes about one to two minutes, including the whole body muscles.