In fact, when she travels, she always brings some portable fitness equipment, such as barbells, which is more convenient to operate. Therefore, she always looks healthy and energetic.
When I was a child, Tamia Liu was not a person who liked sports very much. In order to lose weight, she gradually likes sports and insists on keeping her weight slim. Sports have gradually become an indispensable part of her life.
She likes taekwondo, boxing and so on. Boxing and Taekwondo are very powerful self-defense sports, and she likes them very much. She thinks boxing is a very suitable activity for girls. You don't have to challenge the arena to practice boxing with the coach You can obviously feel that the muscles in your arms and waist will tighten, which is very helpful for girls' lines.