I like running and fitness composition 600 words 1 I like running. Someone once said that "life lies in movement". This sentence is absolutely correct. Because exercise can make people healthy physically and mentally, and exercise can make people strong.
When I was a child, I was often sick and missed many classes. I came to school and took part in an hour of sunshine activities. Only physical education class changed me from a sick seedling to a healthy child. Of all the sports, I only have a soft spot for running.
As the bell rang, the students rushed out of the classroom, because it was physical education class! Teacher Li said that today's training is 50 meters by 8, and those who fail will run the playground for ten laps. I secretly prayed in my heart: if you score 2 minutes, you will be qualified!
Some of the students in front played well, and some were ruthlessly sentenced to death. Finally, it was my turn. "Shh ~ ~" The teacher blew the whistle and I rushed out like an arrow. Not to be outdone, people on my left and right sides have been speeding up. Everyone chased each other and gradually pulled away. After running for two laps, I found my legs a little tired. Jiang Bingqing, who has been leading the way, obviously slowed down at this time. The wind has been pouring into my throat, which makes me feel very uncomfortable. I can't hold on much longer. I managed to finish three laps. "Come on, Zhou Wei, there's only one lap left. Come on! " Hearing Cai's cheers, I want to speed up, but my feet are like lead, and I can't run. There is another round. I was panting, shaking my arms with my hands, raising my heels and running at a mechanical pace. Some students in front are giving us the countdown "five, four, three, two, one". I crossed the finish line "1 minute 59 seconds", said Miss Li. Yeah! I finally passed. At this time, the big stone in my heart finally fell to the ground. From then on, I like running.
Exercise can improve health and quality of life. With a healthy body, work and study, everything is guaranteed. I like sports.
I like running. I like running. I am the main force of sprinting and long-distance running in my class at the school sports meeting every year.
I sprint fast because I like running since I was a child. I remember that I just learned to walk and kept running. I don't know how many times I will fall, and sometimes I even break my knee, but I still enjoy it. Every time I go out for a walk with my grandfather, I always run a long way and then run back to my grandfather, so I keep running back and forth without feeling tired at all. Grandpa always said, "This kid can't walk, he can only run." After graduating from primary school, I sprinted quickly in our class, and one of my classmates refused to accept it and challenged me. Under the witness of several classmates, the two of us played a final. At first, I started slowly and fell behind, but later, I tried my best to catch up and finally overtook him. Since then, no one has challenged me, and my sprint performance has been among the best in my class.
Long-distance running is different It is a test of people's endurance and willpower. I didn't officially practice long-distance running until after the third grade of primary school. At first, I was too tired to run fast because I couldn't grasp the distribution of speed and strength. Under the guidance of my teacher, I insist on exercising 600 meters every morning. After a year of hard work, long-distance running is no longer a problem. I also cherish physical education class's chance to run every time 1000m-600 m straight and 400m free. And sometimes I will arrange time to practice on the playground, slowly master the essentials of long-distance running-average distribution of speed and physical strength, and sprint near the finish line. Thanks to my unremitting efforts, I am now the champion of long-distance running in our class.
Learning is the same as running. Being behind is not terrible. As long as you stand up bravely and rush to the finish line, success will wave to you! I will continue to exercise every day to improve my running speed. Do you know what I want to do? Ha ha! ..... I will not only run out of the campus, but also run to the world!
I like running and fitness composition 600 words 3 Some people say that life lies in exercise, which is absolutely true, because exercise can make people healthy. I like sports, especially running.
This started when I was very young. I have been running very slowly since I was a child, and I have never been laughed at as slow as others. From then on, I made up my mind to surpass them.
Every morning, I get up early and go to the community to train and run. Sometimes I keep practicing for hours. But as long as I think that others run faster than me and say that I run as slowly as a snail, I say to myself: I must persist, don't be discouraged and surpass them. "I am full of confidence and endless strength, and I no longer feel tired.
Day after day, after a long time, I won the first place when I ran with my friends again. My friends admire me so much that they dare not laugh at me anymore. They asked me how I did it. At this time, I feel very happy in my heart. I proudly said to them, "Nothing is difficult in the world as long as you don't give up." From then on, I fell in love with running. When you are free, you will go to the community to practice running and exercise.
One day, I went to physical education class, and my teacher asked us to race. I raced with a fast runner. Don't mention how nervous I am. I have never been able to outrun him before. I don't think I can outrun him. The game has started. I'm obviously one section behind him. I caught up with him slowly. We are neck and neck. At the last minute, I gritted my teeth and sprinted straight. I won, I won, I really succeeded. Even the teacher says I run fast! I'm flattered!
Everyone should do more exercise so that they can become healthier. I like running, and I believe everyone will like running.