As a person who wants to lose weight, or who wants to keep fit, chicken breast is a very good diet meal. Let's talk about chicken breast as a diet meal during weight loss.

Steaming chicken breast is a good practice. Wash the chicken breast before cooking, and then change the knife on it, which is more conducive to the taste of the meat and the taste will be better. Put the chicken breast on a plate, then pour in cooking wine and ginger to cook for half an hour, and then put the plate in a pot to cook. You will eat chicken breast better when you go abroad.

Chicken breast can be fried in addition to steaming. You can cut the chicken breast into small pieces one by one, then prepare some colored peppers, prepare two eggs to break up, then pour the eggs into the pot and stir them before taking them out for later use. Secondly, cook the chicken breast in a pot, then steam it to 80% maturity, take it out, then stir-fry it in a pot, stir-fry the chicken breast until it is cooked, and then add eggs and peppers prepared in advance. Then you can add the right amount of pepper. If you want to make the chicken breast more delicious, you can add some onions. The chicken breast made in this way is very delicious, and it is no longer monotonous during weight loss.

In addition, chicken breast can imitate the hot and sour soup in Guan Xiaotong, which is also delicious and healthy. We all know that stars are very strict about their body shape. Even the stars are eating this bowl of hot and sour soup, which shows its importance in the fat reduction period. Finally, I want to say that during my part-time job, besides paying attention to my diet, I should also pay more attention to myself and become healthier.

Thank you for reading this article. This article only expresses Bian Xiao's personal views. I hope it helps you. You will like it.

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