The ingredients of this peanut butter are very simple, that is, peanuts and sea salt, so the texture is very thick and the peanuts are full of graininess. And because of the addition of sea salt, the fragrance of peanuts will be more intense. The entrance will have a faint sweetness. The fat in peanuts is also high-quality fat, and moderate intake is also conducive to reducing fat, which is very suitable for breakfast with whole wheat bread. Zero-fat garlic Chili sauce
This garlic sauce has a strong garlic flavor! Oil-free, fat-free and slightly spicy, it is an ordinary "all-around expert", and it is delicious no matter how you eat it. In addition to frying seafood or cooking daily, it is also delicious to directly mix noodles, bibimbap burritos and dip vegetables! It is also suitable for all boiled dishes. Zero-fat Chili sauce
Sisters who like spicy food must try this! Spicy degree is medium spicy for me, and there are a lot of Chili granules in Chili sauce. Still oily sugar, the calories are very low. I usually use it to mix noodles, which tastes super delicious. Hefeng vinegar sauce
There should be no one who doesn't know the vinegar juice that is essential for fat-reducing meals! This vinegar juice can be dipped in anything, slightly sweet and sour, refreshing and not greasy. Just choose your favorite vegetables and simply wash and cut them off. With fresh and sour vinegar juice, a delicious fat-reducing meal is finished. Black pepper sauce
This black pepper sauce has a strong black pepper flavor. Directly mixed with buckwheat noodles, with chicken breast, fried chicken chops, beef tenderloin with black pepper, fried prawns, sliced duck with black pepper and pasta are all delicious. This black pepper sauce is not good for black pepper steak and black pepper pasta, but fried black pepper Pleurotus eryngii and fried rice with black pepper eggs are better. As the saying goes, if you eat seven points and practice three points, you should not only eat but also eat well during the fat reduction period. But if I eat tasteless food every day, I won't last for a few days. I also took many detours on the road of losing weight. I hope the low-fat and low-calorie seasoning recommended today will make you happy on the road to losing weight.