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How long does it take to spread your hips horizontally?
Yes, it takes a long time to practice cross-crotch. As you said, it takes some time to get used to the stiffness of fascia. Only through this adaptation can we better practice cross-crotch. Yes, it takes a long time to practice cross-crotch. As you said, it takes some time to get used to the stiffness of fascia. Only through this adaptation can we better practice cross-crotch. Yes, it takes a long time to practice cross-crotch. As you said, it takes some time to get used to the stiffness of fascia. Only through this adaptation can we better practice cross-crotch. Yes, it takes a long time to practice cross-crotch. As you said, it takes some time to get used to the stiffness of fascia. Only through this adaptation can we better practice cross-crotch. Yes, it takes a long time to practice cross-crotch. As you said, it takes some time to get used to the stiffness of fascia. Only through this adaptation can we better practice cross-crotch. Yes, it takes a long time to practice cross-crotch. As you said, it takes some time to get used to the stiffness of fascia. Only through this adaptation can we better practice cross-crotch. Yes, it takes a long time to practice cross-crotch. As you said, it takes some time to get used to the stiffness of fascia. Only through this adaptation can we better practice cross-crotch.