Samba (samba)

Originated in Brazil, the music is 4/4 or 2/4 beats, and the speed is about 5 1 bar per minute. Samba dance, with warm music, dynamic dance state and changeable dance steps, is deeply loved by people!

Latin dance

Latin dance is also called Latin style dance or free ballroom dance. Latin dance is a popular folk dance, which is characterized by being casual, casual and relaxed, and there is a lot of room for free play. It is a warm, romantic, energetic and fiery artistic expression with distinctive characteristics formed by Latin American people in the long history. It is deeply loved by Latin American people and has become an indispensable part of their lives.

Generally speaking, national dances are divided into modern dances and Latin dances: international standard Latin dances are standardized, strict and standard, and they are professional competitive dances based on Latin dances, including rumba, cha-cha, jive, samba and bullfighting. Five Latin dances have their own styles: samba's passion, cha-cha's liveliness, rumba's elegance, bullfighting, and cowboy's fun. Different styles, the most important thing is to grasp the connotation.

Latin dance performance (1 1) lies in the understanding of music, and more importantly, the understanding of music melody. Learn to dance, practice dancing, walk dancing, run dancing and dance. And dance is the highest realm of dancers. As we all know, music is the soul of dance, and it is the highest state of dance for dancers to express flowing notes through their bodies. The cultural differences between the East and the West have caused us orientals to be reserved and shy when dancing Latin dance, and we dare not express ourselves physically or even make eye contact. Therefore, knowing more about western culture is very helpful to jump out of "tasteful Latin dance". Balance between partners, balance of force, balance of center of gravity, six-dimensional space: up and down, left and right, front and back. In short, balance is everywhere, and balance runs through the dance. As for merengue, it originated in Dominica, with 2 beats per bar. As the hip joint swings left and right in turn, it is full of romance, sex appeal and charm. Latin dance is a kind of dance art that focuses on moving shoulders, abdomen, waist and buttocks. There are hundreds of muscles such as rectus abdominis, oblique abdominis, oblique abdominis, erector spinae, latissimus dorsi, etc. Since 1960s, many researchers have studied the physiological and psychological effects of sports dance. On average, each Latin dance has 160- 180 times of waist twisting, and the highest heart rate of women can reach 197 times per minute, and that of men can reach 2 10 times per minute. About the energy metabolism above 8.5, it is equivalent to the heat consumed by athletes to complete an 800-meter competition, which is greater than that of tennis and badminton. The effect of reducing fat can be imagined! The most representative dance in Latin dance is rumba, which is known as the "soul of Latin". People who learn Latin dance usually learn rumba as the first dance. Rumba is a kind of dance that expresses the love story between men and women, so its music is soft and touching, and its movements can make female companions fully show the feminine charm and the curvy beauty of hips and hips. It is very beautiful to be at arm's length between men and women. Another representative dance, which originated in Mexico, has many similarities with rumba, but it is playful and cheerful, completely different from rumba style, handsome and full of energy.