Contact lenses are more eye-catching, have a stronger effect of correcting the line of sight, and can prevent the blurred line of sight during running. Contact lenses will not slide down because of sweating like structural glasses, and can be worn during running and fitness, with low compressive strength.
However, wearing contact lenses is also risky for the safety of eyes in long-distance and high-toughness running sports like long-distance running competitions, so you can try not to wear them.
Frequently asked questions about running with contact lenses 1. For people who often run, it is ok to wear contact lenses as long as they are properly dressed and have comprehensive medical care. Because the contact lens is attached to the cornea of the eye, there is no need to worry about sweating or other impacts that will cause the lens to fall off or damage, which is relatively reliable. In winter, you don't have to worry about the fog caused by the temperature difference between indoor and outdoor. The line of sight is still clear, and of course running is easy.
2. Before running, you must put it on and let your eyes blend in for a period of time. The goal of doing this depends on your eyes blending in contact lenses, and it will not endanger your fitness exercise because of discomfort during running. In addition, in the case of operation, you don't have to rub your eyes at will. If you feel uncomfortable, you can close your eyes first, and then let your eyes turn to make the lens cater to the eyeball more strongly.
3. It must be noted that it is not necessary to wear contact lenses when running in foggy days and with heavy smoke, so as to avoid fine particles polluting the lenses and causing eye infections. At the same time, it is not suitable for wearing in windy weather or long-distance running. Because of air convection, the moisture of contact lenses will be greatly reduced, and the lenses will slowly dry and harden, which will cause obvious discomfort. After a long time, hard contact lenses will continue to destroy corneal epithelial tissue and cause pain.
What kind of glasses do you wear when running? If you must wear glasses when running, it is suggested that you can choose epoxy glasses or wear a pair of fitness glasses when you are invisible.
The above is my detailed introduction. I hope it will be helpful to everyone after reading it. If you have other comments, you can discuss them together in the message area below.