Running barefoot will first damage the epidermis of the foot. Without the elastic buffer of the sole, the skin of the sole is very thin, so it will cause great damage to the bones at the heel.
Without the elastic pad of the sole, the brain will have a slight sense of vibration, which is not good for the brain for a long time.
The nervous system of human feet is developed, and barefoot on cobblestone pavement will be injured by strenuous exercise; The capillary of the foot is developed, which is easy to squeeze and cause internal bleeding.
Therefore, it is suggested that you can walk on the cobblestone road properly, and it is not recommended to run on it.