Mao Rui believes in fitness. When life pressure is too great, make your body full of energy through fitness. Faced with the fallacy that low-end practitioners are unprofessional and ignorant brought by the current hot fitness market, contempt and attack psychology rise from the bottom of my heart. Mao Rui expressed his pursuit of pure bodybuilding, his unremitting efforts, his scientific training and diet, and his infinite love for bodybuilding.
Some people call themselves Xiao Maorui. Generally speaking, they are modest, saying that they haven't practiced well and still need to work hard.
Extended data:
Muscular man refers to a muscular man, not a bodybuilder with hard muscles like rocks, nor a synonym for developed limbs and simple mind, but a compliment to a strong man.
Dominant characteristics
1, favored by people
Research shows that some people prefer men with obvious figure and muscle compared with thin people, and "moderately strong" men are the most popular with muscular men.
American researchers say that men's body muscles are like the beautiful tail feathers of male peacocks, showing masculinity to their spouses. Another researcher who participated in the survey said: "Some women are still attracted to muscular men."
2. Longevity and health
Researchers in Sweden, Spain and Finland have followed up1million men for 24 years and found that muscular men live longer.
Scientists believe that muscle strength reflects a person's overall health, so there will be a connection between muscle and life span. According to the survey data, men with weak arms and legs and weak handshake are more likely to suffer from obesity, hypertension and other diseases, which are the main causes of premature death.
Among the men aged 16 to 19, the risk of premature death is reduced by 20-35%, and the risk of any mental illness is reduced by 65%. On the contrary, people with the weakest muscle development have the highest risk of death before the age of 50.
3. Strong performance
Another study shows that muscular men have stronger sexual ability. American researchers point out that people's sexual desire is not only controlled by the brain, but also related to endocrine. For example, testosterone secreted by leydig cells is the main initiator of male sexual desire. The secretion of testosterone is closely related to the volume and strength of muscle.
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