In the interactive session with students, Chow Yun Fat revealed that he would insist on running or climbing mountains every day. After attending the meeting, go to Chaoyang Park for running training.
Some netizens broke the news that they met Chow Yun Fat in Chaoyang Park. In the morning, Brother Fage wore a black sweatshirt and a black hat and did morning exercises with his running friends in Chaoyang Park. His running movements are very natural and unrestrained. Some runners who meet Fage say hello when they pass by Fage. He also politely gave his running friend a thumbs-up sign.
When filming "Macau Fengyun", Fage started running in the mountains to lose weight. He was accompanied by the media for three days and found it very hot. Brother Fage still insists on running on the mountain road every day, wearing sportswear and driving from his residence in Kowloon Tong. During this period, after picking up a female runner, he drove directly to Tai Mo Shan Country Park. After stretching and other warm-up exercises, I started running, and my endurance was super strong. I ran for two hours and ran ten kilometers back and forth on the mountain.
At the age of 63, although his face has begun to be covered with wrinkles and other traces of years, he still shows a youthful and energetic life state.
Speaking of running and fitness in Chow Yun Fat, Carina Lau also took a photo with Chow Yun Fat in the Weibo before. After working together on Las Vegas II, the two often work out together.
Chow Yun Fat also has his own running group, which is composed of artists, friends and behind-the-scenes staff.
Xie Xian, 82, is one of them. He regularly moves around Repulse Bay every Tuesday, Thursday and Saturday, walking for about half an hour and running for half an hour. The goal is to run up the mountain in half a year.
Jiang Zhiqiang, who has always kept a low profile in the entertainment circle, also joined the running team.
From another picture, we also saw famous Hong Kong artists, including Bao Xiqing, Liao Qizhi and Cao Yonglian.
Not only that, Chow Yun Fat is very strict about everyone's running posture. It is necessary to ensure that everyone is not injured on the basis of exercise and gets effective exercise.
Some media disclosed that Chow Yun Fat had promised to donate 99% of his property for public welfare in the future, which triggered an explosion of public opinion. He was also the first actor who promised to donate almost all his property. In fact, Chow Yun Fat hasn't quit the film industry yet, but now he enjoys life more. Previously, some netizens saw Chow Yun Fat crowded the bus or bought food at the vegetable market, which showed that the superstar had a great desire to retire. So, he is now working and retiring.
Chow Yun Fat has numerous classic works, such as Shanghai Beach, True Heroes and Gamblers, which have influenced several generations.
As an elderly artist, he can live a self-disciplined life and enjoy his own life after work, which is really worth learning by many entertainment artists.