Beijing Tianxiu Garden Fitness Club

I just got a fitness card there two days ago. I have been there twice. After getting off at Line 4, take 5 12 to Tianxiu Garden Station (three stops) and walk back 100 meters. At the entrance of Tianxiu Garden and Gu Yue Garden on the north side of the road, you can see the big signboard of Yuedong Fitness Club.

Detailed and scientific timetable for exercise, weight loss and fitness

I have been exercising for two or three months every day, and I also run every day. My diet is well controlled. Why did I gain three kilograms?

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