Walking is one of the most basic sports skills of human body, and it is also an important symbol of human evolution. In daily life, everyone needs to "walk" because "walking" can bring us many benefits. With the in-depth development of the national fitness campaign, "walking" came into being as a scientific and effective way of fitness.

Walking is a kind of walking exercise which aims at promoting physical and mental health and emphasizes posture, speed and time. Generally speaking, it is a kind of fitness exercise between race walking and race walking.

The purpose of striding exercise is to make the body get good exercise adaptability and promote physical and mental health. Only by persisting in long-term walking exercise can we obtain and maintain good sports effects. Therefore, scientific and effective walking is a physical activity and should be adhered to. May everyone join in the walking activities, and a healthy body and mind are at your feet.

My biggest feeling is: "Take a good step and build a healthy and sunny person." Yes! Only a healthy body can make a country strong, and only a healthy body can make it rich and strong.

Walking is not only an activity, but also a feeling and insight, so that walking can really come into your life and be a healthy, happy and sunny student.