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Diabolo fitness effect
Nowadays, many elderly people like to go to some parks to exercise, and there are various ways to exercise. Some people can walk, others can box. Speaking of diabolo, I believe many people are familiar with it, because in some parks, some elderly people are often seen playing with these things, and they will make a whirring sound when playing diabolo. Under normal circumstances, a person only plays a relatively small number, but in Wenjiang, Chengdu,

1. An old man was playing with 100 kg diabolo very freely by the river, which attracted many people's praise.

If playing diabolo is not particularly difficult, because many elderly people can do it, but if a person throws diabolo with a weight of 100 kg, it will be difficult. It's hard to play with this 100 kg thing, not to mention something with a certain technical content. The old man played with these diabolos by the river, just like a long dragon plate, which looked smooth around, attracting many people to watch, and the crowd also gave a burst of admiration from time to time.

Second, how tough is the old man's body?

Being able to play such a heavy diabolo so smoothly also shows that the old man is in good health. After all, people without certain strength can't lift such heavy things. On the one hand, the old people must like diabolo very much at ordinary times, often play it, and their skills are in place. On the other hand, physically speaking, his physical quality must be very good. After all, such a heavy thing needs some physical support. It can also be seen from this incident that physical exercise is very important for a person, so the behavior of the elderly has set a good example for many young people who are unwilling to exercise now.